Here I am, a week late with this, but life gets busy sometimes. I really really must get back on track. These family things gotta get under control and I must get my diet back where it should be. Gotta, gotta, gotta!
One Day at a Time: 1) log nutrition daily 2) exercise 30 minutes daily 3) 15 minute purge daily 4) sew 1 bobbin full every day 5) do a good deed daily
August resolutions: 1) Log all my foods daily 2) Exercise 30 minutes every day 3) Ride 200 miles 4) Finish 2 UFOs
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