Author: Sorting Last Post on Top ↓ Message:
ARMATEYNOTAGAIN's Photo ARMATEYNOTAGAIN SparkPoints: (29,249)
Fitness Minutes: (91,517)
Posts: 834
6/9/13 7:02 P

My SparkPage
Send Private Message
Reply
Rock it like a Baby Boomer!!!!!!!!

 current weight: 157.5 
 
205
188.75
172.5
156.25
140
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,336)
Fitness Minutes: (66,240)
Posts: 9,643
6/9/13 11:10 A

My SparkPage
Send Private Message
Reply
Here I am, a week late with this, but life gets busy sometimes. I really really must get back on track. These family things gotta get under control and I must get my diet back where it should be. Gotta, gotta, gotta!


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

For October goals are:

1) ride at least twice a week, and use my trainer twice a week
2) get fully back on my nutrition and record daily
3) finish 2 quilts
_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
February 2014 Riding Challenge 3/1/2014 1:33:36 PM
Oww! My...Pride! 10/9/2013 12:39:11 AM
bike trainers 9/28/2014 8:21:49 AM
March 2014 Riding Challenge 4/1/2014 7:09:40 PM
July Percentage Challenge 8/1/2013 7:35:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x53669294

Review our Community Guidelines