Here I am, a week late with this, but life gets busy sometimes. I really really must get back on track. These family things gotta get under control and I must get my diet back where it should be. Gotta, gotta, gotta!
One Day at a Time: 1) log nutrition daily 2) exercise 30 minutes daily 3) 15 minute purge daily 4) sew 1 bobbin full every day 5) do a good deed daily
October Resolutions: 1) Lose 4 pounds 2) Finish 2 UFOs 3) Eat 25 gm fiber daily 4) Exercise 30 minutes 5 days a week
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