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ARMATEYNOTAGAIN's Photo ARMATEYNOTAGAIN SparkPoints: (29,900)
Fitness Minutes: (93,047)
Posts: 834
6/9/13 7:02 P

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Rock it like a Baby Boomer!!!!!!!!

 current weight: 167.0 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (234,772)
Fitness Minutes: (94,174)
Posts: 13,131
6/9/13 11:10 A

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Here I am, a week late with this, but life gets busy sometimes. I really really must get back on track. These family things gotta get under control and I must get my diet back where it should be. Gotta, gotta, gotta!


beverly

One Day at a Time:
1) walk/ride 30 minutes
2) daily plank
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) do a good deed

November goals:
1) ride 100 miles and walk 5 miles/week
2) eat 4 vegetables daily & keep nutrition goals
3) finish 2 UFOs


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x53669294

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