Author: Sorting Last Post on Top ↓ Message:
HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (27,805)
Fitness Minutes: (47,157)
Posts: 824
6/11/13 11:10 P

My SparkPage
Send Private Message
Reply
Goal: 1.5% or 150 miles

24.51/99.02/50.98

Love God. Love your neighbor. Change the world. It really is that simple.

Pain is inevitable. Suffering is optional.


 current weight: 177.0 
 
180
175.5
171
166.5
162
BILL60's Photo BILL60 Posts: 227,834
6/11/13 1:37 P

My SparkPage
Send Private Message
Reply
My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
29.73 / 308.94 / 491.06

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
KIMALEE54's Photo KIMALEE54 SparkPoints: (20,149)
Fitness Minutes: (18,000)
Posts: 90
6/11/13 10:40 A

My SparkPage
Send Private Message
Reply
Some of my riding is on mtb. Living in the Rocky Mtns. these rides are typically short in miles but long on exertion.
emoticon

Goal: 2%, 200 miles

June 2, road: 27 / 27 / 123
June 4, road: 17 / 44 / 156
June 6, road: 12 / 56 / 144
June 9, mtb: 15 / 71 / 129

39 Maintenance Weeks
 
0
10
20
30
40
WILEE323's Photo WILEE323 Posts: 678
6/11/13 9:07 A

My SparkPage
Send Private Message
Reply
6/10 - 25/72/400

Stacie

I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not. ~ John "The Penguin" Bingham


 Pounds lost: 18.0 
 
0
10.75
21.5
32.25
43
CBLENS's Photo CBLENS SparkPoints: (47,428)
Fitness Minutes: (16,557)
Posts: 1,220
6/11/13 8:08 A

My SparkPage
Send Private Message
Reply
7-33-142
hope to get a longer ride in later today

Your encouragement is greatly appreciated!


 current weight: 168.0 
 
181
169
157
145
133
HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (27,805)
Fitness Minutes: (47,157)
Posts: 824
6/10/13 9:31 P

My SparkPage
Send Private Message
Reply
Goal: 1.5% or 150 miles

10.35/74.51/75.49

Love God. Love your neighbor. Change the world. It really is that simple.

Pain is inevitable. Suffering is optional.


 current weight: 177.0 
 
180
175.5
171
166.5
162
WILEE323's Photo WILEE323 Posts: 678
6/10/13 3:59 P

My SparkPage
Send Private Message
Reply
On 6/8, 15/47/400

Stacie

I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not. ~ John "The Penguin" Bingham


 Pounds lost: 18.0 
 
0
10.75
21.5
32.25
43
BILL60's Photo BILL60 Posts: 227,834
6/10/13 2:21 P

My SparkPage
Send Private Message
Reply
My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
26.57 / 279.24 / 520.76

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
2WHEELER's Photo 2WHEELER SparkPoints: (47,613)
Fitness Minutes: (72,129)
Posts: 1,623
6/10/13 1:06 P

My SparkPage
Send Private Message
Reply
28.72 miles: 6/12
45.28 miles: 6/8
28.89 miles: 6/6
33.00 miles: 6/2
33.00 miles: 6/1
Goal: 4%, 400 miles.


Edited by: 2WHEELER at: 6/13/2013 (09:14)
"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides." George Sand
______
Janice
Eastern Standard Time
https://www.fitbit.com/user/2H3PX3


 current weight: 121.5 
 
127
124.75
122.5
120.25
118
EDDIEBAUER35 SparkPoints: (15,286)
Fitness Minutes: (50,382)
Posts: 56
6/9/13 8:39 P

My SparkPage
Send Private Message
Reply
14.51 for thurs.
14.63 for fri.
28.13 for sun.

KCNEWF's Photo KCNEWF SparkPoints: (38,722)
Fitness Minutes: (57,309)
Posts: 955
6/9/13 5:56 P

My SparkPage
Send Private Message
Reply
23.21 / 126.03 / 123.97

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
BILL60's Photo BILL60 Posts: 227,834
6/9/13 11:40 A

My SparkPage
Send Private Message
Reply
For 6/8 and 6/9

My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
62.43 / 252.67 / 547.33

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
CBLENS's Photo CBLENS SparkPoints: (47,428)
Fitness Minutes: (16,557)
Posts: 1,220
6/9/13 9:14 A

My SparkPage
Send Private Message
Reply
shorter ride yesterday
11/26/149

Your encouragement is greatly appreciated!


 current weight: 168.0 
 
181
169
157
145
133
1234MOM's Photo 1234MOM SparkPoints: (140,153)
Fitness Minutes: (177,715)
Posts: 6,540
6/8/13 3:26 P

My SparkPage
Send Private Message
Reply
Goal 400 miles so that would be 4% of the team goal?
June 1-8: 149 miles

Edited by: 1234MOM at: 6/8/2013 (15:26)
¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ *Linda¸.•*¨)
2011




*-*-*-*-*-*-*-*-*-*-


 Pounds lost: 11.0 
 
0
6
12
18
24
KCNEWF's Photo KCNEWF SparkPoints: (38,722)
Fitness Minutes: (57,309)
Posts: 955
6/8/13 12:22 P

My SparkPage
Send Private Message
Reply
36.82 / 102.82 / 147.18

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
STRATHSPEYCHIC's Photo STRATHSPEYCHIC SparkPoints: (11,661)
Fitness Minutes: (15,521)
Posts: 96
6/8/13 5:15 A

My SparkPage
Send Private Message
Reply
2% or 200 miles is my goal.

12.1/54.51/145.49

emoticon spin 'em out sparkers!

 current weight: 225.0 
 
225
214.75
204.5
194.25
184
KCNEWF's Photo KCNEWF SparkPoints: (38,722)
Fitness Minutes: (57,309)
Posts: 955
6/7/13 7:47 P

My SparkPage
Send Private Message
Reply
16.42 / 66 / 184

 current weight: 245.0 
 
245
242.25
239.5
236.75
234
BILL60's Photo BILL60 Posts: 227,834
6/7/13 12:00 P

My SparkPage
Send Private Message
Reply
My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
27,41 / 190.24 / 609.76


"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
MSMITH2369's Photo MSMITH2369 Posts: 85
6/7/13 10:55 A

My SparkPage
Send Private Message
Reply
Hey all!

2.8% or 280 miles is my goal. I'll report in miles once a week.

28.3/28.3/251.7

Thanks for the June challenge!

"Success isn't final,failure isn't fatal;it is the courage to continue that counts" -Winston Churchill

"Someday I might not be able to do this. Today is not that day." -unkown


 Pounds lost: 14.4 
 
0
3.6
7.2
10.8
14.4
CBLENS's Photo CBLENS SparkPoints: (47,428)
Fitness Minutes: (16,557)
Posts: 1,220
6/7/13 7:56 A

My SparkPage
Send Private Message
Reply
15 miles for my first real road ride

Your encouragement is greatly appreciated!


 current weight: 168.0 
 
181
169
157
145
133
STRATHSPEYCHIC's Photo STRATHSPEYCHIC SparkPoints: (11,661)
Fitness Minutes: (15,521)
Posts: 96
6/7/13 12:43 A

My SparkPage
Send Private Message
Reply
2% or 200 miles is my goal.

23.01/42.41/157.59

I think I did that right?
We are allowed to count miles already accrued in June right?

Tam

Edited by: STRATHSPEYCHIC at: 6/7/2013 (00:44)
 current weight: 225.0 
 
225
214.75
204.5
194.25
184
THOMTOM's Photo THOMTOM Posts: 70
6/6/13 8:30 P

Send Private Message
Reply
500 is my goal 15.01/76.05/423.95

 current weight: 249.8 
 
340
302.25
264.5
226.75
189
BILL60's Photo BILL60 Posts: 227,834
6/6/13 3:51 P

My SparkPage
Send Private Message
Reply
My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
35.4 / 162.83 / 637.17


"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
2WHEELER's Photo 2WHEELER SparkPoints: (47,613)
Fitness Minutes: (72,129)
Posts: 1,623
6/6/13 10:35 A

My SparkPage
Send Private Message
Reply
28.89 miles: 6/6

"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides." George Sand
______
Janice
Eastern Standard Time
https://www.fitbit.com/user/2H3PX3


 current weight: 121.5 
 
127
124.75
122.5
120.25
118
EDDIEBAUER35 SparkPoints: (15,286)
Fitness Minutes: (50,382)
Posts: 56
6/5/13 11:53 P

My SparkPage
Send Private Message
Reply
29 miles for today.

THOMTOM's Photo THOMTOM Posts: 70
6/5/13 12:42 P

Send Private Message
Reply
24.01/61.04/438.96 5% 500

 current weight: 249.8 
 
340
302.25
264.5
226.75
189
THOMTOM's Photo THOMTOM Posts: 70
6/5/13 5:30 A

Send Private Message
Reply
12.99/37.03/464.96 5% is my goal 500 miles

 current weight: 249.8 
 
340
302.25
264.5
226.75
189
HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (27,805)
Fitness Minutes: (47,157)
Posts: 824
6/4/13 10:22 P

My SparkPage
Send Private Message
Reply
Goal: 1.5% or 150 miles

Yesterday & today's commutes: 35.02/64.26/85.74

Love God. Love your neighbor. Change the world. It really is that simple.

Pain is inevitable. Suffering is optional.


 current weight: 177.0 
 
180
175.5
171
166.5
162
EDDIEBAUER35 SparkPoints: (15,286)
Fitness Minutes: (50,382)
Posts: 56
6/4/13 10:17 P

My SparkPage
Send Private Message
Reply
29 miles for today.

BILL60's Photo BILL60 Posts: 227,834
6/4/13 2:20 P

My SparkPage
Send Private Message
Reply
My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
45.01 / 127.43 / 672.57

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
WILEE323's Photo WILEE323 Posts: 678
6/4/13 10:25 A

My SparkPage
Send Private Message
Reply
20/32/400

With every mile my new Brooks seat is feeling better!!

Stacie

I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not. ~ John "The Penguin" Bingham


 Pounds lost: 18.0 
 
0
10.75
21.5
32.25
43
EDDIEBAUER35 SparkPoints: (15,286)
Fitness Minutes: (50,382)
Posts: 56
6/3/13 10:30 P

My SparkPage
Send Private Message
Reply
37 for sun.
12 for today.

BILL60's Photo BILL60 Posts: 227,834
6/3/13 1:25 P

My SparkPage
Send Private Message
Reply
My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
25.54 / 82.42 / 717.58

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
WILEE323's Photo WILEE323 Posts: 678
6/3/13 10:07 A

My SparkPage
Send Private Message
Reply
My goal is 400 miles, 4% of the team goal.

12/12/400

Stacie

I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not. ~ John "The Penguin" Bingham


 Pounds lost: 18.0 
 
0
10.75
21.5
32.25
43
2WHEELER's Photo 2WHEELER SparkPoints: (47,613)
Fitness Minutes: (72,129)
Posts: 1,623
6/3/13 7:51 A

My SparkPage
Send Private Message
Reply
My goal is 4%, 400 miles.



"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides." George Sand
______
Janice
Eastern Standard Time
https://www.fitbit.com/user/2H3PX3


 current weight: 121.5 
 
127
124.75
122.5
120.25
118
KJNE8O's Photo KJNE8O SparkPoints: (187,735)
Fitness Minutes: (180,735)
Posts: 8,457
6/2/13 5:34 P

My SparkPage
Send Private Message
Reply
46 today

46 / 84 / 316

Kris

If you focus on results, you will never change. If you focus on change, you will get results. Jack Dixon

If we all did the things we are capabale of doing we would literally astound ourselves.
Thomas Edison


 current weight: 154.0 
 
160
153.75
147.5
141.25
135
BILL60's Photo BILL60 Posts: 227,834
6/2/13 2:10 P

My SparkPage
Send Private Message
Reply
My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
30.56 / 56.88 / 743.12

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
THOMTOM's Photo THOMTOM Posts: 70
6/2/13 9:04 A

Send Private Message
Reply
Got a short ride in before Church 5% is my goal 12.04/24.05/477.95

 current weight: 249.8 
 
340
302.25
264.5
226.75
189
EDDIEBAUER35 SparkPoints: (15,286)
Fitness Minutes: (50,382)
Posts: 56
6/1/13 9:47 P

My SparkPage
Send Private Message
Reply
I will round off the mileage to the nearest half mile. ex: 6.1 miles will be rounded down to 6 or 12.7 miles will be rounded up to 13.

EDDIEBAUER35 SparkPoints: (15,286)
Fitness Minutes: (50,382)
Posts: 56
6/1/13 9:33 P

My SparkPage
Send Private Message
Reply
As last month, I will do as much as I can. Today I did 29 miles.

HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (27,805)
Fitness Minutes: (47,157)
Posts: 824
6/1/13 8:03 P

My SparkPage
Send Private Message
Reply
I remember riding in the snow in the spring in Spokane. Every cyclist I saw had a smile on his or her face. Every motorist looked genuinely fearful, as we were clearly insane.

Love God. Love your neighbor. Change the world. It really is that simple.

Pain is inevitable. Suffering is optional.


 current weight: 177.0 
 
180
175.5
171
166.5
162
THOMTOM's Photo THOMTOM Posts: 70
6/1/13 7:51 P

Send Private Message
Reply
@ 5 %. 12.01/12.01/489.99

Just a few miles its raining like crazy. But I still loved it. I must Have a Cycling Addiction.

 current weight: 249.8 
 
340
302.25
264.5
226.75
189
HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (27,805)
Fitness Minutes: (47,157)
Posts: 824
6/1/13 7:39 P

My SparkPage
Send Private Message
Reply
Goal: 1.5%/150 miles

29.24/29.24/121.76

Love God. Love your neighbor. Change the world. It really is that simple.

Pain is inevitable. Suffering is optional.


 current weight: 177.0 
 
180
175.5
171
166.5
162
HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (27,805)
Fitness Minutes: (47,157)
Posts: 824
6/1/13 7:37 P

My SparkPage
Send Private Message
Reply
Take care of that knee, Carolyn!

Love God. Love your neighbor. Change the world. It really is that simple.

Pain is inevitable. Suffering is optional.


 current weight: 177.0 
 
180
175.5
171
166.5
162
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,873
6/1/13 5:23 P

My SparkPage
Send Private Message
Reply
I'm having so much trouble even riding once a week because of a knee injury that I don't know what percentage I can contribute, but I'll do the best I can.

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 July Minutes: 1,728
 
0
500
1000
1500
2000
KJNE8O's Photo KJNE8O SparkPoints: (187,735)
Fitness Minutes: (180,735)
Posts: 8,457
6/1/13 5:07 P

My SparkPage
Send Private Message
Reply
I think I can contribute 400 miles, or 4%. I rode today 38 miles so 38 / 38 / 362.

Kris

If you focus on results, you will never change. If you focus on change, you will get results. Jack Dixon

If we all did the things we are capabale of doing we would literally astound ourselves.
Thomas Edison


 current weight: 154.0 
 
160
153.75
147.5
141.25
135
HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (27,805)
Fitness Minutes: (47,157)
Posts: 824
6/1/13 3:51 P

My SparkPage
Send Private Message
Reply
I'm having surgery June 19th and my recovery will keep me off the bike for four to six weeks. But that gives me a couple of weeks of commuting, so I'm in for 1.5% or 150 miles. And with that, I'm off for a ride!

Love God. Love your neighbor. Change the world. It really is that simple.

Pain is inevitable. Suffering is optional.


 current weight: 177.0 
 
180
175.5
171
166.5
162
THOMTOM's Photo THOMTOM Posts: 70
6/1/13 3:04 P

Send Private Message
Reply
I made top 10 in the May miles, First time ever. I'll shoot for 5% . Thanks Bill for the motivation.
Happy cycling .

 current weight: 249.8 
 
340
302.25
264.5
226.75
189
BILL60's Photo BILL60 Posts: 227,834
6/1/13 2:22 P

My SparkPage
Send Private Message
Reply
Boy, I owe big push-ups for failing miserably at my goal for May. Hopefully June will be more forgiving.

My goal is 8% of the Team's 10,000 miles goal, or 800 miles.
26.32 / 26.32 / 773.68

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
BILL60's Photo BILL60 Posts: 227,834
6/1/13 2:17 P

My SparkPage
Send Private Message
Reply
10,000 miles is the Team's monthly goal. What % of that goal can you reach in a given month? To get it going, I'm gonna shoot for 8% of the Team's goal. That will put me at 800 miles for the month. So, each time I cycle, I will log in what I biked, what my cumulative total is, and how much remains before reaching my goal. Example: I rode 35 miles and have 800 miles as my goal, 35 / 35 / 765. Good luck.


"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165
Page: 2 of (2)   1 2

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
April Percentage Challenge 4/30/2013 10:01:25 PM
As if you needed more motivation to ride! 4/24/2013 7:16:40 AM
190 pounds lost, she finished a triathlon 9/30/2013 8:06:03 AM
Unicycle Fun! 12/8/2013 12:36:04 PM
Indoor cycling training apps? 1/15/2014 9:10:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x53561610

Review our Community Guidelines