Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 24,807
5/8/13 2:55 P

Community Team Member

My SparkPage
Send Private Message
I am WAY behind in all things cycling since my cardiac loop-de-loop in Feb. But I AM moving forward despite Coumadin jitters on the bike. Hoping to reclaim my cycling commute to work this month.


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 107.5 
5/7/13 9:21 A

My SparkPage
Send Private Message
Cycling outdoors has been a challenge so far for May. I've dressed for the cold and been out three times in the past week, between rain/cold, etc. And I've had to use the recumbent exercise bike during bad weather. My hiking is off. But the good news is I've lost between 12 and 15 lbs. and am posting my nutrition regularly. Keeping to a better eating plan, riding, exercising and posting on Spark are my goals for May! emoticon


 Pounds lost: 25.0 
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (157,723)
Fitness Minutes: (74,727)
Posts: 10,340
5/6/13 11:07 P

My SparkPage
Send Private Message
Ok, I am still playing catch up. I was doing so well with my bike riding and diet, then the second blackberry winter hit with cold, rain, hail, and generally icky weather. May isn't starting off well, but I am determined to maintain my weight loss. I set a goal of 2 pounds per month, and I am down 9 so far this year, so that part is going well. DD#2 is coming home from college and will live with us while she does her internship. I have 7 weeks to clean closets and make room for her things.

Now for May. I really, really, really gotta get back on the bike and get the closets cleaned.


One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily

July resolutions:
1) lose 3 pounds
2) ride 200 miles
3) eat 4 vegetables daily
4) complete 1 UFO

It's never too late to be what you m

 Pounds lost: 12.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
really stupid ? about gear shifting 8/18/2014 12:58:48 PM
Had my backside handed to me! 5/28/2014 5:52:42 PM
5 Reasons to Ride Outside This Winter 3/1/2015 4:33:42 AM
Calorie Calculator Specifically for Cyclists 10/24/2014 10:15:04 PM
Pittsburgh Dirty Dozen 1/14/2015 6:54:18 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by September 12! Get a FREE Personalized Plan