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Cycling - Road, Mountain, Fun, Racing

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   May 2013 goals and resolutions. 


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DDOORN
DDOORN's Photo Posts: 23,073
5/8/13 2:55 P

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I am WAY behind in all things cycling since my cardiac loop-de-loop in Feb. But I AM moving forward despite Coumadin jitters on the bike. Hoping to reclaim my cycling commute to work this month.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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SARACYCLE
SARACYCLE's Photo Posts: 303
5/7/13 9:21 A

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Cycling outdoors has been a challenge so far for May. I've dressed for the cold and been out three times in the past week, between rain/cold, etc. And I've had to use the recumbent exercise bike during bad weather. My hiking is off. But the good news is I've lost between 12 and 15 lbs. and am posting my nutrition regularly. Keeping to a better eating plan, riding, exercising and posting on Spark are my goals for May! emoticon

Sarah


 Pounds lost: 25.0 
 
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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,685)
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Posts: 9,507
5/6/13 11:07 P

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Ok, I am still playing catch up. I was doing so well with my bike riding and diet, then the second blackberry winter hit with cold, rain, hail, and generally icky weather. May isn't starting off well, but I am determined to maintain my weight loss. I set a goal of 2 pounds per month, and I am down 9 so far this year, so that part is going well. DD#2 is coming home from college and will live with us while she does her internship. I have 7 weeks to clean closets and make room for her things.

Now for May. I really, really, really gotta get back on the bike and get the closets cleaned.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


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