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KAYAK001's Photo KAYAK001 SparkPoints: (8,506)
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4/10/13 3:17 P

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great story, makes me want to get out of my recliner and go for a trike ride

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DDOORN's Photo DDOORN Posts: 23,913
4/10/13 11:54 A

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One can never see too many of these stories...! Wonderful share! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (54,890)
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4/10/13 6:47 A

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You are right.... Thanks for posting this!

Kay from Tennessee



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TRAGICCNET's Photo TRAGICCNET Posts: 87
4/9/13 10:23 P

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Here's an article that I ran across during my internet perusals today that I thought everybody would enjoy.

www.bicycling.com/training-nutrition
/n
utrition-weight-loss/i-lost-320-pounR>ds-riding-bike?page=0,0


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