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  FORUM:   General Team Discussion Forum
TOPIC:   April 2013 Goals/Re olutions 


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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,416)
Fitness Minutes: (64,830)
Posts: 9,503
4/4/13 10:52 P

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Here it is again, the start of a new month. Hope everyone did well with March. Personally I still struggle with strength training. I have however done well with my weight loss and am keeping to my goal of 2 pounds a month.

For April my goal will be to continue to record my nutrition and ride my bike at least 4 days a week.


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


 
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