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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (233,985)
Fitness Minutes: (94,024)
Posts: 13,100
4/4/13 10:52 P

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Here it is again, the start of a new month. Hope everyone did well with March. Personally I still struggle with strength training. I have however done well with my weight loss and am keeping to my goal of 2 pounds a month.

For April my goal will be to continue to record my nutrition and ride my bike at least 4 days a week.


beverly

One Day at a Time:
1) walk/ride 30 minutes
2) daily plank
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) do a good deed

November goals:
1) ride 100 miles and walk 5 miles/week
2) eat 4 vegetables daily & keep nutrition goals
3) finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
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