Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (254,727)
Fitness Minutes: (102,232)
Posts: 13,940
4/4/13 10:52 P

My SparkPage
Send Private Message
Reply
Here it is again, the start of a new month. Hope everyone did well with March. Personally I still struggle with strength training. I have however done well with my weight loss and am keeping to my goal of 2 pounds a month.

For April my goal will be to continue to record my nutrition and ride my bike at least 4 days a week.


beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile

June goals
1) eat 2 fresh fruits daily
2) 1 meatless meal daily
3) finish repair on great grand mother's quilt
4) get hubby's quilt in the frame


 Pounds lost: 2.0 
 
0
8
16
24
32
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
Bicycle and Pedestrian Plan 12/25/2016 4:58:46 PM
May Is National Bike Month: Fri May 20th Bike2Work 5/26/2016 9:08:28 AM
Planning a bike overnight for first-timers 7/4/2016 11:21:23 AM
Dec 2016 goals/re olutions 12/7/2016 7:07:22 AM
Maiden voyage 3/29/2016 3:17:42 PM

Related Topics: How Many Calories Does Strength Training Burn?  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x52833952

Review our Community Guidelines


x Lose 10 Pounds by August 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.