Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (129,459)
Fitness Minutes: (65,900)
Posts: 9,584
4/4/13 10:52 P

My SparkPage
Send Private Message
Reply
Here it is again, the start of a new month. Hope everyone did well with March. Personally I still struggle with strength training. I have however done well with my weight loss and am keeping to my goal of 2 pounds a month.

For April my goal will be to continue to record my nutrition and ride my bike at least 4 days a week.


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily


June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x52833952

Review our Community Guidelines