Here it is again, the start of a new month. Hope everyone did well with March. Personally I still struggle with strength training. I have however done well with my weight loss and am keeping to my goal of 2 pounds a month.
For April my goal will be to continue to record my nutrition and ride my bike at least 4 days a week.
One Day at a Time: 1) log nutrition daily 2) exercise 30 minutes daily 3) 15 minute purge daily 4) sew 1 bobbin full every day 5) do a good deed daily
July resolutions: 1) lose 3 pounds 2) ride 200 miles 3) eat 4 vegetables daily 4) complete 1 UFO
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