Here it is again, the start of a new month. Hope everyone did well with March. Personally I still struggle with strength training. I have however done well with my weight loss and am keeping to my goal of 2 pounds a month.
For April my goal will be to continue to record my nutrition and ride my bike at least 4 days a week.
One Day at a Time: 1) log nutrition daily 2) exercise 30 minutes daily 3) 15 minute purge daily 4) sew 1 bobbin full every day 5) do a good deed daily
March resolutions: 1) lose 4 pounds 2) finish 1 UFO 3) strength train 3 days a week 4) ride 150 miles
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