Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
4/2/13 10:01 P

My SparkPage
Send Private Message
Reply
Wow, I am impressed. Thanks for sharing.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
DDOORN's Photo DDOORN Posts: 23,990
4/2/13 12:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Amazing! Thx for the share!

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
0
30
60
90
120
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (55,303)
Fitness Minutes: (55,993)
Posts: 8,628
4/2/13 12:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks for posting the link! Amazing!

Kay from Tennessee



 December Minutes: 690
 
0
225
450
675
900
KA_JUN's Photo KA_JUN SparkPoints: (58,506)
Fitness Minutes: (70,449)
Posts: 1,814
4/2/13 9:59 A

My SparkPage
Send Private Message
Reply
Wow, admirable!

www.outsideonline.com/adventure-trav
el
/Around-the-World-in-1026-Days.html?R>page=all


Outside Magazine, February 2013
Tuesday, February 12, 2013
Around the World in 1,026 Days

To fulfill a longtime dream and honor the memory of a fallen hero, a Turkish-American software engineer decides to circle the earth by bike and rowboat, powered solely by his own muscle, lungs, and heart. A little obsessive? Maybe, but look closely at the journey of Erden Eruc and you’ll see something else: one of the most incredible adventure stories of our time.

Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 current weight: 180.0 
 
180
172.5
165
157.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
How much is a cyclists life worth anyway? 3/7/2014 12:25:27 PM
Forbidden Streets New Years Ride 1/2/2014 10:41:37 AM
Need advice for winter roads 1/24/2014 6:48:27 PM
Hands going numb? 5/5/2014 3:31:07 PM
Bike Like A Pro Athlete, Eat Like A Pig 10/21/2014 9:45:38 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x52794457

Review our Community Guidelines