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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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4/2/13 10:01 P

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Wow, I am impressed. Thanks for sharing.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


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DDOORN's Photo DDOORN Posts: 23,904
4/2/13 12:53 P

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Amazing! Thx for the share!

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (54,784)
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4/2/13 12:47 P

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Thanks for posting the link! Amazing!

Kay from Tennessee



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KA_JUN's Photo KA_JUN SparkPoints: (57,084)
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4/2/13 9:59 A

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Wow, admirable!

www.outsideonline.com/adventure-trav
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/Around-the-World-in-1026-Days.html?R>page=all


Outside Magazine, February 2013
Tuesday, February 12, 2013
Around the World in 1,026 Days

To fulfill a longtime dream and honor the memory of a fallen hero, a Turkish-American software engineer decides to circle the earth by bike and rowboat, powered solely by his own muscle, lungs, and heart. A little obsessive? Maybe, but look closely at the journey of Erden Eruc and you’ll see something else: one of the most incredible adventure stories of our time.

Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


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