Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,356)
Fitness Minutes: (66,240)
Posts: 9,643
4/2/13 10:01 P

My SparkPage
Send Private Message
Reply
Wow, I am impressed. Thanks for sharing.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

For October goals are:

1) ride at least twice a week, and use my trainer twice a week
2) get fully back on my nutrition and record daily
3) finish 2 quilts
_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
DDOORN's Photo DDOORN Posts: 23,827
4/2/13 12:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Amazing! Thx for the share!

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
0
30
60
90
120
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (54,355)
Fitness Minutes: (54,406)
Posts: 8,509
4/2/13 12:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks for posting the link! Amazing!

Kay from Tennessee



 October Minutes: 0
 
0
225
450
675
900
KA_JUN's Photo KA_JUN SparkPoints: (55,810)
Fitness Minutes: (67,656)
Posts: 1,809
4/2/13 9:59 A

My SparkPage
Send Private Message
Reply
Wow, admirable!

www.outsideonline.com/adventure-trav
el
/Around-the-World-in-1026-Days.html?R>page=all


Outside Magazine, February 2013
Tuesday, February 12, 2013
Around the World in 1,026 Days

To fulfill a longtime dream and honor the memory of a fallen hero, a Turkish-American software engineer decides to circle the earth by bike and rowboat, powered solely by his own muscle, lungs, and heart. A little obsessive? Maybe, but look closely at the journey of Erden Eruc and youíll see something else: one of the most incredible adventure stories of our time.

Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 October Minutes: 1,951
 
0
250
500
750
1000
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x52794457

Review our Community Guidelines