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DDOORN's Photo DDOORN Posts: 26,011
2/15/13 10:47 P

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Good tips, thx for sharing!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 102.0 
 
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KA_JUN's Photo KA_JUN SparkPoints: (76,152)
Fitness Minutes: (89,233)
Posts: 1,834
2/14/13 12:25 P

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www.active.com/cycling/Articl
es/8-FAQs
-for-Century-Ride-Newbies.htm


www.active.com/cycling/Articles/6-Ti
ps
-for-Century-Ride-Rookies


Edited by: KA_JUN at: 2/16/2013 (15:46)
Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 current weight: 180.0 
 
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