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KAYAK001's Photo KAYAK001 SparkPoints: (8,506)
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2/13/13 9:48 A

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this spring i'm going to take my trike out on the trails. thanks for sharing

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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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2/11/13 9:13 A

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Nice pics, but I don't do high places. Thanks for sharing.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


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DDOORN's Photo DDOORN Posts: 23,990
2/11/13 8:35 A

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Beautiful pics of cycling out in God's country...nice!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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KA_JUN's Photo KA_JUN SparkPoints: (58,506)
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2/11/13 12:41 A

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www.redbull.com/en/bike/stories/1331
58
1788621/out-in-the-wild


Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


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