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KA_JUN's Photo KA_JUN SparkPoints: (58,360)
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2/5/13 5:11 P

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Someone thinking about century rides!

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5239041


Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


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SARACYCLE's Photo SARACYCLE Posts: 330
2/4/13 10:05 P

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Thank-you for sharing that. I 2nd the great idea :-)

Sarah


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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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2/4/13 4:42 P

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What a great idea, thanks.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


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KA_JUN's Photo KA_JUN SparkPoints: (58,360)
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2/4/13 1:16 P

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The cycling team is a large team, so I thought it might be interesting to post links to blogs/members who perhaps say something that "speaks" to you. If you feel so inclined, feel free to stop by and say a positive word, too. Or post a member blog/page that speaks to you, that you feel like sharing, etc. I always find it beneficial/motivational to see what others are doing.

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5236388


Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 current weight: 180.0 
 
180
172.5
165
157.5
150
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