Author: Sorting Last Post on Top ↓ Message:
KA_JUN's Photo KA_JUN SparkPoints: (76,152)
Fitness Minutes: (89,233)
Posts: 1,834
2/5/13 5:11 P

My SparkPage
Send Private Message
Reply
Someone thinking about century rides!

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5239041


Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 current weight: 180.0 
 
180
172.5
165
157.5
150
SARACYCLE's Photo SARACYCLE Posts: 354
2/4/13 10:05 P

My SparkPage
Send Private Message
Reply
Thank-you for sharing that. I 2nd the great idea :-)

Sarah


 Pounds lost: 35.0 
 
0
21.25
42.5
63.75
85
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (227,327)
Fitness Minutes: (93,064)
Posts: 12,800
2/4/13 4:42 P

My SparkPage
Send Private Message
Reply
What a great idea, thanks.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) daily plank
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) do a good deed

November goals:
1) ride 100 miles and walk 5 miles/week
2) eat 4 vegetables daily & keep nutrition goals
3) finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
KA_JUN's Photo KA_JUN SparkPoints: (76,152)
Fitness Minutes: (89,233)
Posts: 1,834
2/4/13 1:16 P

My SparkPage
Send Private Message
Reply
The cycling team is a large team, so I thought it might be interesting to post links to blogs/members who perhaps say something that "speaks" to you. If you feel so inclined, feel free to stop by and say a positive word, too. Or post a member blog/page that speaks to you, that you feel like sharing, etc. I always find it beneficial/motivational to see what others are doing.

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5236388


Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 current weight: 180.0 
 
180
172.5
165
157.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
October 2016 goals and resolutions 10/20/2016 12:35:45 PM
Planning a bike overnight for first-timers 7/4/2016 11:21:23 AM
When its dark, it's your responsibility to be seen 11/6/2015 11:21:49 AM
sore upper body 10/21/2015 7:39:36 PM
what did we learn today 3/14/2016 3:00:44 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x51974940

Review our Community Guidelines


x Lose 10 Pounds by January 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.