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Great stories. Thanks!
Research is what I am doing when I don�t know what I am doing.
- Werner von Braun
Thanks for sharing! Popping over to take a look.
Dana, Half Fanatic #1693
Completed 2013 Events:
Feb 9 - Pedaling the Prairie, 45 miles
Feb 16 - Lions Club Bike Ride, 46.5 miles
Mar 3 - The Great Plane Ride, 25 hilly miles
Aug 18 - TriGirl Sprint Duathlon
Sept 2 - Dam Ride, 32 miles
5 Cycling Weight-Loss Successes
"Each of these riders dropped 100 pounds or more. Find out how they used their bikes to lose the weight and keep it off."
I thought these folks were right in sync with the goals of most of us on this SparkTeam...! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
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