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GREENGENES's Photo GREENGENES Posts: 2,350
1/18/13 10:05 P

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Great stories. Thanks!

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


 current weight: 4.5  over
 
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IMSMILEY88's Photo IMSMILEY88 Posts: 1,883
1/18/13 6:11 P

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Thanks for sharing! Popping over to take a look.

Dana, Half Fanatic #1693

Completed 2013 Events:
Feb 9 - Pedaling the Prairie, 45 miles
Feb 16 - Lions Club Bike Ride, 46.5 miles
Mar 3 - The Great Plane Ride, 25 hilly miles
Aug 18 - TriGirl Sprint Duathlon
Sept 2 - Dam Ride, 32 miles


 current weight: 145.5 
 
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DDOORN's Photo DDOORN Posts: 23,427
1/18/13 10:32 A

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5 Cycling Weight-Loss Successes

www.bicycling.com/training-nutrition
/n
utrition-weight-loss/5-cycling-weighR>t-loss-successes


"Each of these riders dropped 100 pounds or more. Find out how they used their bikes to lose the weight and keep it off."

I thought these folks were right in sync with the goals of most of us on this SparkTeam...! :-)

Don


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
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