More Info on Bike Fit:
"Why Does Correct Bike Fit Feel Wrong?" www.roadbikerider.com/ask-coach-fred
"When you're accustomed to riding in one position (even though it's "wrong") and then you alter everything (even though it's "right"), your body probably isn't going to be very happy. Worse, you could get injured.
When formulas -- such as those used by your shop or found in RBR eBooks including Andy Pruitt's Medical Guide for Cyclists and Watch Your Line -- call for significant changes, make them in small increments with several rides between."
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