Author: Sorting Last Post on Top ↓ Message:
SARACYCLE's Photo SARACYCLE Posts: 350
9/5/12 7:37 A

My SparkPage
Send Private Message
Reply
Beverly,
I have been just like that. No heart in it. So, goal for me, is re-focus and get my heart into it. Cycle when I can (I'd love to even do the 4 miles from your house to the end of the road and back- so e-mail me- when as it is more fun together). The eat part is out of control. So I need to think through, write down, keep with in my limits! And sewing, yes...I should do a quilt! Aprons for now, need to get done. Okay, Goals: exercise more: bike/hike...less calories...little to no sugar, lots of water, lose 10 lbs. by September 30!

Sarah


 Pounds lost: 40.0 
 
0
21.25
42.5
63.75
85
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (212,367)
Fitness Minutes: (88,985)
Posts: 12,105
9/4/12 10:06 P

My SparkPage
Send Private Message
Reply
Well, I have done very badly lately. I just don't seem to have my heart in it. But we have a trail ride next month, so I MUST get ready. I also have 5 more quilts to finish before Oct 20th, so I better get going. No time for eating. My goals for Sept:

Ride at least 4 miles every non-work day
Sew 2 hours every day.

I'm tired already.


beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
Yoga Meets The Bicycle! 4/11/2016 10:28:02 PM
Getting ready for the Katy Trail Ride. 6/29/2015 8:30:43 AM
Feb 2016 goals/re olutions 2/3/2016 4:14:16 PM
Why Upper Body Strength Training for Cyclists...? 7/6/2015 6:09:28 PM
Charge Your Smartphone While You Ride Your Bike 6/5/2015 10:49:16 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x49773476

Review our Community Guidelines


x Lose 10 Pounds by October 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.