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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,792)
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8/27/12 11:09 P

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Cute. Anyone who does Leadville is a hero.


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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DDOORN's Photo DDOORN Posts: 24,012
8/24/12 9:39 A

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Fun account...thx for sharing!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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KA_JUN's Photo KA_JUN SparkPoints: (58,755)
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8/23/12 5:09 P

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www.fatcyclist.com/2012/08/20/race-r
ep
ort-2012-leadville-100-part-1/


I'm a sucker for ride/race reports, and as always, Fat Cyclist delivers. Kudos for bringing me along with you when you ride, through writing.

Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 current weight: 180.0 
 
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