When I first started riding I would go numb down there every ride and would have to take breaks. I was riding a hybrid and the saddle was all wrong for me(too narrow) and I did not have padded shorts. Then I got a road bike and the saddle on it just happened to fit my sit bones plus I wear padded shorts so things are greatly improved. If I go on a 2 plus hour long ride I'll start to get uncomfortable so I may need to get a better saddle if I start riding longer more often. I would check how your saddle fits and that it's adjusted correctly and also get padded shorts(no underwear like the previous poster mentioned) if you do not have them yet.
Pounds lost: 6.9
Fitness Minutes: (29,463) Posts: 206 9/2/12 12:44 P
When I first started riding again I had that problem fairly often. Then I got my seat properly adjusted and some good cycling shorts with good pads in them and since then I've been fine. The nose on my seat was at the wrong and and no padding iun the shorts, well just rubbed all the wrong nerves. I have a good women specific seat, but if it's not set right, well, it doesn't do much good. Oh and good cycling shorts you don't wear underwater with them because the elastic in the underwear creates pinch points and pressure.
Pounds lost: 114.4
Fitness Minutes: (35,908) Posts: 1,334 8/22/12 10:35 P
I actually had this happen to me, but it was more my butt/lower back. I think I was just sitting weirdly.
Juliana ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ "Our bodies are our gardens to which our wills are gardeners." -- William Shakespeare ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ "I never change, I simply become more myself." -- Joyce Carol Oates ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ "Every woman is a rebel." -- Oscar Wilde
Fitness Minutes: (39,186) Posts: 14 8/14/12 12:11 A
I'll bet it was just a weird position on the saddle. It happens to me sometimes when I ride my mountain bike instead of the road bike. I think the thicker horn pushes my chamois into an odd pressure point and cuts off the circulation. It is icky feeling, I can commiserate.
Fitness Minutes: (74,667) Posts: 10,336 8/13/12 11:57 P
I had a weird experience, and was wondering if any of my fellow cycling ladies could help me out.
The other day we went riding, after the first 5 miles we took a water break (I haven't mastered riding and drinking yet) and when I got off my bike, my lady parts and bum were asleep. The pins and needles kind you get when you sit on your leg too long. Any idea what could have caused this? After the next 5 miles (to get back to the car) I was fine...
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