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For August I will have to pick up the slack from July
July's goal - 660 miles
July actual - 610
Original August goal - 660 miles
New August goal - 710
No excuse for missing the July goal, I had 9 non riding days.
Well, here it is August already. Once again I had a bad month in July but will bounce back in August.
For August my Resolution is to stick to my Nutrition Plan and record everything on my tracker.
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
It's never too late to be what you might have been.
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