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TOPIC:   July 2012 Goals and Resolutions 


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SELENAJEAN
SELENAJEAN's Photo Posts: 54
7/18/12 11:58 A

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I had less miles in June than I did in May and I had hoped to make it up this month. I've had some issues with my back and sciatica though so I only have 82 miles so far. It's so frustrating when your hurt and have to take a break! I finally got back out yesterday after nearly two weeks. I've been going to physical therapy and have started pilates though. I'm afraid I'm not going to make my mileage goal I set for this year.


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DDOORN
DDOORN's Photo Posts: 23,065
7/17/12 2:05 P

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I'm approaching 1400 miles so far for 2012.

Don

Edited by: DDOORN at: 7/18/2012 (12:05)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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FATMANRIDING
FATMANRIDING's Photo SparkPoints: (17,400)
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Posts: 211
7/17/12 1:38 P

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Ride as often as possible. I want 667 miles for the month, 2000 for the Summer. So far so good.


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DDOORN
DDOORN's Photo Posts: 23,065
7/4/12 11:30 A

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My goal is to have a blast on my cycling tour to the 1,000 Islands and back!

ridewithgps.com/routes/1355772

Planning to keep it safe and pace myself accordingly! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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FUCHSIARASCAL
FUCHSIARASCAL's Photo Posts: 265
7/3/12 8:49 P

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My July goals are to get out on my bike 4-5 times a week, weather permitting, and ride at least 200 miles throughout the month. I want to get up to riding 50 miles a day, but that involves doing two and a half loops on the bike path, which might get boring [I wish they'd finish building it so it extended the 50 miles they have planned!]. Also to stock up on spare tubes, I can never have enough!

Challenge yourself every day to do better and be better.

fuchsiagetsfit.blogspot.com


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MILVUSMILVUS
MILVUSMILVUS's Photo SparkPoints: (9,290)
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7/2/12 2:49 P

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I did badly in June too, but for opposite reasons. It hasn't stopped raining all month. At the beginning of the month my town had quite bad floods, and there's still debris on the cycle trails from that.

My goal for July is to try and ride to work at least half the time, even if it's raining. It's not many miles, but when I have the bike out I am more likely to add some extra loops on.

Milvus/Curtis


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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,582)
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7/1/12 10:02 P

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I must admit, I did really lousy for June. No excuses, just didn't do what I had wanted to. July is not starting well, either. My diverticulitis has flared up, meds are not working as well has they have in the past, and I'm just not myself yet. Perhaps next week will be cooler and I'll feel better.

For July I would love to ride 500 miles, but with temps hovering in the triple digits, that ain't gonna happen. So I will set a goal of strength training 4 days a week, that I can do inside.

Anyone else suffering this summer?

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


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