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BARRONVC's Photo BARRONVC Posts: 1,886
6/27/12 12:02 P

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Good stuff!

 current weight: 192.0 
 
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FATMANRIDING's Photo FATMANRIDING SparkPoints: (18,455)
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6/27/12 9:04 A

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Thanks for posting thesae articles. Very good information.

 current weight: 300.8 
 
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DDOORN's Photo DDOORN Posts: 23,994
6/27/12 8:49 A

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Here's a couple from Active.com:

5 Training Ideas to Increase Power
Looking for more impressive numbers on your power meter? Here are five workout ideas you can incorporate into your training.
www.active.com/cycling/Articles/5-Tr
ai
ning-Ideas-to-Increase-Bike-Power.htm


Why Your Digestive System Matters
Much of an athlete's power comes from a strong, healthy digestive system. Here's how to make sure you are eating the foods your body needs for top performance.
www.active.com/cycling/Articles/The-
Im
portance-of-an-Athletes-Digestive-SyR>stem.htm


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