Author: Sorting Last Post on Top ↓ Message:
BARRONVC's Photo BARRONVC Posts: 1,883
6/27/12 12:02 P

My SparkPage
Send Private Message
Reply
Good stuff!

 current weight: 192.0 
 
280
257.5
235
212.5
190
FATMANRIDING's Photo FATMANRIDING SparkPoints: (17,418)
Fitness Minutes: (30,711)
Posts: 211
6/27/12 9:04 A

My SparkPage
Send Private Message
Reply
Thanks for posting thesae articles. Very good information.

 current weight: 294.2 
 
302
294
286
278
270
DDOORN's Photo DDOORN Posts: 23,797
6/27/12 8:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
Here's a couple from Active.com:

5 Training Ideas to Increase Power
Looking for more impressive numbers on your power meter? Here are five workout ideas you can incorporate into your training.
www.active.com/cycling/Articles/5-Tr
ai
ning-Ideas-to-Increase-Bike-Power.htm


Why Your Digestive System Matters
Much of an athlete's power comes from a strong, healthy digestive system. Here's how to make sure you are eating the foods your body needs for top performance.
www.active.com/cycling/Articles/The-
Im
portance-of-an-Athletes-Digestive-SyR>stem.htm


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 110.6 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
Any recommendations for front racks? 8/1/2013 10:25:31 PM
Carbon Wheels.. 9/6/2013 10:57:48 AM
Pinellas Trail in Florida 8/17/2014 3:45:07 PM
New Washington Law that impacts Cyclists 4/16/2014 3:15:23 PM
If itís unsafe for cycling, itís unsafe for... 10/27/2013 5:59:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x48713710

Review our Community Guidelines