0
 
Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 23,525
6/13/12 6:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
4 Ways to Speed Up Your Century Ride
By Ryan Wood Active.com

www.active.com/cycling/Articles/4-Wa
ys
-to-Speed-Up-Your-Century-Ride.htm


"Looking to zoom across the finish line of your next century? Finish strong, feel good, and score a personal-best time with these four tips."

Not only does this article have good tips, there are links to other useful articles about riding a century.

Enjoy!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
Speed, or lack thereof.... 8/18/2013 7:56:09 PM
Folding Bikes 8/28/2013 2:44:04 PM
Best Bike Lights 11/17/2013 8:15:43 AM
really stupid ? about gear shifting 8/18/2014 12:58:48 PM
How was Your Ride? 9/9/2013 1:13:36 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x48512164

Review our Community Guidelines