|Author:||Sorting Last Post on Top ↓ Message:||
4 Ways to Speed Up Your Century Ride
By Ryan Wood • Active.com
"Looking to zoom across the finish line of your next century? Finish strong, feel good, and score a personal-best time with these four tips."
Not only does this article have good tips, there are links to other useful articles about riding a century.
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha