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Cycling - Road, Mountain, Fun, Racing

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  FORUM:   General Team Discussion Forum
TOPIC:   Century Ride Tips from Active Cycling 


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DDOORN
DDOORN's Photo Posts: 23,044
6/13/12 6:18 P

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4 Ways to Speed Up Your Century Ride
By Ryan Wood Active.com

www.active.com/cycling/Articles/4-Ways-to-
Speed-Up-Your-Century-Ride.htm


"Looking to zoom across the finish line of your next century? Finish strong, feel good, and score a personal-best time with these four tips."

Not only does this article have good tips, there are links to other useful articles about riding a century.

Enjoy!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

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