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Argh! Couldn't bike today...blew a spoke, off to the bike shop.
Did twenty some each day on Weds. & Thurs. though.
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Today I did 15 miles.
Join a large group accompaning Mayoe Larson to work.....1.5 miles.. :-)
Then spent 1.5 hours on the road traing our village's bicycle patrol kids. College kids doing their internships.
Tomorrow combining a club ride with biking with a different village's mayor to work. about 25 miles total.
Then Sunday a 7 miles VERY slow community ride.....think children with training wheels....sponsored by village and park district. Music and picnic afterwards!