JOECOOL73 - If you don't mind me asking, where do you live? I live in Hampton, VA. I was looking at the Cap2Cap, but my work schedule got in the way. Glad to hear you had a great ride. The weather was perfect for it.
Just finished Cap2Cap I was supposed to do just 50 miles but I got lost so now I earned 11 bonus miles. Keep quiet though I may have to pay for them. It was a good time despite nearly wrecking while drafting another rider who quickly hit his brakes.
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”-Lance Armstrong
"If the word quit is part of your vocabulary, then the word finish is likely not." -B.G. Jett
current weight: 208.0
Fitness Minutes: (65,990) Posts: 9,617 5/12/12 9:19 A
It should be a beautiful ride, Virginia is fabulous. Have fun and meet lots of new friends.
One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
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