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TOPIC:   Active Cyclist: Touring Prep, Yoga for Cyclists 


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DDOORN
DDOORN's Photo Posts: 23,046
5/9/12 9:29 A

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Some interesting articles from Active Cyclist this month. Of course the first one here made ME sit up and take notice...lol!

How to Train for a Week-Long Bike Tour
www.active.com/cycling/Articles/How-to-Tra
in-for-a-Week-Long-Bike-Tour.htm


6 of America's Best Descents
www.active.com/cycling/Articles/6-of-Ameri
cas-Best-Descents.htm


5 Yoga Poses for Cyclists
www.active.com/fitness/Articles/Yoga-for-C
yclists.htm


6 Best Hydrating Foods for Athletes
www.active.com/nutrition/Articles/6-Best-H
ydrating-Foods-for-Athletes.htm


Enjoy!
Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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