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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,879
3/14/12 3:09 P

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“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (84,924)
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3/14/12 8:49 A

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thanks DOn!

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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DDOORN's Photo DDOORN Posts: 23,452
3/14/12 8:25 A

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Here's a few articles of possible interest from Active Cyclist:

How to Choose the Best Bike Light for You
www.active.com/cycling/Articles/How-
to
-Choose-the-Best-Bike-Light-for-You.htm


5 Ways to Win Friends on a Group Ride
www.active.com/cycling/Articles/5-Wa
ys
-to-Win-Friends-on-a-Group-Ride.htm


4 Century-Ride Nutrition Tips
www.active.com/cycling/Articles/4-Ce
nt
ury-Ride-Nutrition-Tips.htm


Enjoy!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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