Can you believe it is Feb already? I missed one day of strength training while I was out of town for training on a new computer system. But other than that, I met all my goals for January. That feels good.
Now let's get ready for February. I plan to continue to de-clutter my house and work on my strength training. Here are my goals for Feb:
1) lose 3 pounds 2) clean and de-clutter the living room/dining room, and the play room 3) strength train 2 days a week 4) ride 150 miles
Let's get out there and burn those pounds! Life is good.
One Day at a Time: 1) log nutrition daily 2) exercise 30 minutes daily 3) 15 minute purge daily 4) sew 1 bobbin full every day 5) do a good deed daily
August resolutions: 1) Log all my foods daily 2) Exercise 30 minutes every day 3) Ride 200 miles 4) Finish 2 UFOs
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.