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SAMANTHA_SP's Photo SAMANTHA_SP SparkPoints: (41,094)
Fitness Minutes: (85,209)
Posts: 395
1/26/12 11:07 A

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I love watching DVD's we have of the Tour De France while working out. SparkPeople's Workout Music is also great. You can turn your trainer into a spin class workout!

‎"Take the first step in faith. You don't have to see the whole staircase. Just take the first step." - Martin Luther King Jr.

twitter.com/samanthaD707
APLOUIS's Photo APLOUIS SparkPoints: (28,303)
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1/26/12 8:13 A

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Great link! Thanks for posting.

 May Minutes: 368
 
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KA_JUN's Photo KA_JUN SparkPoints: (67,348)
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1/25/12 8:51 P

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search.livewellnetwork.com/search/cl
ie
nt?st=lwhd&q=mountain+biking


Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 current weight: 180.0 
 
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