you go! AWesome job! i had a 10K race today which was awesome.. I PR'd my time from last year... swam today too. there's still daylight but i don't htink my body could hack a ride as much as i'd like to :)
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
Pounds lost: 71.6
Fitness Minutes: (108,927) Posts: 3,410 1/7/12 4:27 P
You did great! It was sunny here, too, with about the same temps. Very unusual for this time of year in my part of the country. I rode about 11 miles at 5 min/mile pace on country roads with very little traffic.
Team Leader of SP Class of August 19-25, 2012 Team Leader of SP Class of November 27- December 3, 2011 Team Leader of SP Class of July 21-27, 2013 ____________________ "Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.