Ugh! Just found out that my fitness center which finally re-opened after being flooded out earlier this Sept. no longer offers Spinning on Saturdays! Trying pester them into it...along with putting a Spin bike out on the open floor...something they've refused to do thus far for reasons I can't understand!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Pounds lost: 111.0
Fitness Minutes: (76,658) Posts: 10,565 12/2/11 9:53 A
Good indoor idea! I'll be hooking up my trainer in February. I'm kind of excited to give it a try. I'm going to be switching to clipless pedals and figure that's the best way to get used to them. I'll check back when I have my bike hooked up.
A man who wants something will find a way; a man who doesn't will find an excuse. - Stephen Dolley Jr.
As I was saying to Bill I just do not want to see the riding season end, but it sure is.. were I live the snow will be on the ground till March.. but I still want to ride and get ready for next season, I have my bike on the trainer and I try to ride (spin) at least 4x a week, so I would like to propose a challenge, how does the team feel about having a spinning challenge we could track minutes or miles. if we did miles. we could say for every 15 minutes of spinning that will = a mile we can see how many miles the team can rack up from now till March 1st I can make a tempet and you can update it daily or weekly but I would like to know if anyone would be interested..
also your do not have to have a bike on a trainer, a spinning bike or stationary bike will work the same. Thanks
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.