Ugh! Just found out that my fitness center which finally re-opened after being flooded out earlier this Sept. no longer offers Spinning on Saturdays! Trying pester them into it...along with putting a Spin bike out on the open floor...something they've refused to do thus far for reasons I can't understand!
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Fitness Minutes: (89,120) Posts: 12,142 12/2/11 9:53 A
Good indoor idea! I'll be hooking up my trainer in February. I'm kind of excited to give it a try. I'm going to be switching to clipless pedals and figure that's the best way to get used to them. I'll check back when I have my bike hooked up.
A man who wants something will find a way; a man who doesn't will find an excuse. - Stephen Dolley Jr.
As I was saying to Bill I just do not want to see the riding season end, but it sure is.. were I live the snow will be on the ground till March.. but I still want to ride and get ready for next season, I have my bike on the trainer and I try to ride (spin) at least 4x a week, so I would like to propose a challenge, how does the team feel about having a spinning challenge we could track minutes or miles. if we did miles. we could say for every 15 minutes of spinning that will = a mile we can see how many miles the team can rack up from now till March 1st I can make a tempet and you can update it daily or weekly but I would like to know if anyone would be interested..
also your do not have to have a bike on a trainer, a spinning bike or stationary bike will work the same. Thanks
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