Author: Sorting Last Post on Top ↓ Message:
KA_JUN's Photo KA_JUN SparkPoints: (52,119)
Fitness Minutes: (62,486)
Posts: 1,808
10/25/11 5:59 P

My SparkPage
Send Private Message
Reply
Excellent! Well done!

Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


 July Minutes: 1,033
 
0
250
500
750
1000
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (129,459)
Fitness Minutes: (65,900)
Posts: 9,584
10/24/11 4:42 P

My SparkPage
Send Private Message
Reply
Good for you! It feels so good to reach those milestones.



beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily


June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
BLUE3505's Photo BLUE3505 SparkPoints: (2,580)
Fitness Minutes: (6,595)
Posts: 101
10/24/11 11:19 A

Send Private Message
Reply
Great job!

kojak6719@yahoo.com
TOOTHFUL99's Photo TOOTHFUL99 Posts: 499
10/24/11 9:36 A

My SparkPage
Send Private Message
Reply
Way to go! The sky's the limit!

...and then in the middle of everything, you realize you're alive right now, and the time to live is right now!


 current weight: 146.6 
 
153
145.75
138.5
131.25
124
DDOORN's Photo DDOORN Posts: 23,430
10/24/11 8:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
All RIGHT! Way to SPARK!

Headin' right to your blog!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
0
30
60
90
120
IMSMILEY88's Photo IMSMILEY88 Posts: 1,883
10/24/11 7:13 A

My SparkPage
Send Private Message
Reply
That's terrific! I'll have to read your blog.

Dana, Half Fanatic #1693

Completed 2013 Events:
Feb 9 - Pedaling the Prairie, 45 miles
Feb 16 - Lions Club Bike Ride, 46.5 miles
Mar 3 - The Great Plane Ride, 25 hilly miles
Aug 18 - TriGirl Sprint Duathlon
Sept 2 - Dam Ride, 32 miles


 current weight: 145.5 
 
159
153
147
141
135
ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,159)
Fitness Minutes: (27,630)
Posts: 6,676
10/24/11 7:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
WTG my man!!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
0
41.25
82.5
123.75
165
BARRONVC's Photo BARRONVC Posts: 1,845
10/24/11 12:37 A

My SparkPage
Send Private Message
Reply
Dude, You are Rockin like a rock star. Nice Job.......you really have come a long way. We told you!!! You are hooked.

Just finished a VLOG, work on this over the winter. I'll do more.

 current weight: 192.0 
 
280
257.5
235
212.5
190
MAHLAI's Photo MAHLAI Posts: 141
10/24/11 12:37 A

My SparkPage
Send Private Message
Reply
Fabulous - my goal is ten miles by next summer but I have already ridden 6.88 mi at once. I have lost 50 pounds with less than 60 to go. I rode at the Y first then got my new recumbent trike a few weeks ago. I have 27 miles on it so far.

Again, congratulations,
Marian



 current weight: 232.0 
 
242
229
216
203
190
MLMAVERICK's Photo MLMAVERICK Posts: 242
10/23/11 11:57 P

My SparkPage
Send Private Message
Reply
Subject says it all, blog says the rest. Thought I'd share with everybody. Come a long way since only being able to ride 5 miles at a time back in June!

PICS INCLUDED!!!

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4549992


- Mark

Co-Leader, Tennis Players Team


 Pounds lost: 106.0 
 
0
39.25
78.5
117.75
157
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
What's your riding pet peeve? 7/7/2014 11:33:10 AM
Bike Seats 6/3/2014 11:56:16 AM
If itís unsafe for cycling, itís unsafe for... 10/27/2013 5:59:43 PM
Sunglasses 11/9/2013 6:28:16 PM
Bikes for Tikes! 12/17/2013 10:30:53 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x44732464

Review our Community Guidelines