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Cycling - Road, Mountain, Fun, Racing

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Cycling Commuting Way Back When | Cycling U.S. 


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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,582)
Fitness Minutes: (64,830)
Posts: 9,505
8/18/11 11:28 P

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Thanks for sharing.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
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BILL60
BILL60's Photo Posts: 170,223
8/18/11 9:04 A

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Great stories. Thank you for sharing, Don.

"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


DDOORN
DDOORN's Photo Posts: 23,065
8/18/11 8:37 A

Community Team Member

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A few cool cycling stories courtesy of Adventure Cycling Bike Bits:
www.adventurecycling.org/

Reporter Crossing the Nation on 2 Wheels Again
travel.nytimes.com/2011/07/10/travel/repor
ter-to-cross-the-nation-on-2-wheels-ag
ain.html


The road less traveled: Cycling Commutes Way Back When
www.vindy.com/news/2011/aug/14/cycling-to-
work-the-road-less-traveled/


Collegiate Bike Sharing On The Rise!
webikedoyou.com/

Enjoy!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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