Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (275,834)
Fitness Minutes: (107,942)
Posts: 14,906
8/18/11 11:28 P

My SparkPage
Send Private Message
Reply
Thanks for sharing.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
 
0
8
16
24
32
BILL60's Photo BILL60 Posts: 874,838
8/18/11 9:04 A

My SparkPage
Send Private Message
Reply
Great stories. Thank you for sharing, Don.

"Excellence is but for the few."


 Pounds lost: 43.0 
 
0
11.25
22.5
33.75
45
DDOORN's Photo DDOORN Posts: 25,986
8/18/11 8:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
A few cool cycling stories courtesy of Adventure Cycling Bike Bits:
www.adventurecycling.org/

Reporter Crossing the Nation on 2 Wheels Again
travel.nytimes.com/2011/07/10/travel
/r
eporter-to-cross-the-nation-on-2-wheR>els-again.html


The road less traveled: Cycling Commutes Way Back When
www.vindy.com/news/2011/aug/14/cycli
ng
-to-work-the-road-less-traveled/


Collegiate Bike Sharing On The Rise!
webikedoyou.com/

Enjoy!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 102.0 
 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
June 2017 goals/re olutions 5/31/2017 11:11:48 PM
Etiquette question 5/2/2017 11:53:55 AM
Indoor bike training stand 1/19/2017 9:39:56 PM
September goals/re olutions 9/18/2016 4:15:10 PM
30 Days of Biking challenge - anyone here pledged? 5/3/2017 1:33:36 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x43601608

Review our Community Guidelines