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BILL60's Photo BILL60 Posts: 263,224
7/10/11 9:08 A

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Wish I could make it. Have a great time and raise bunches of "duckies".

Bill

"Excellence is but for the few."


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DDOORN's Photo DDOORN Posts: 23,692
7/10/11 12:08 A

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Hope you all raise LOTS of donations and have a blast on your ride!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,611)
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7/9/11 8:35 P

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Thanks Sarah, need all the help I can get.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

Sept 2014 goals:
1) continue re-organizing/de-cluttering one room weekly
2) get back on my nutrition program (this is a MUST)
3) get back on my bike

_______

It's never too late to be what you m


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SARACYCLE's Photo SARACYCLE Posts: 329
7/9/11 4:33 P

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Just need to let them know the start time for the Marble City Metric in Sylacauga.
8:00 AM and will registration begin 7-7:30!

Sarah

Sarah


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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,611)
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7/9/11 8:35 A

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Here is an official invitation for all of you to come to Sylacauga, AL and join our little bike club's annual ride, the Marble City Metric Century.

www.cyclistsofgreatersylacauga.blogs
po
t.com/


Proceeds are used for a scholarship in memory of a member, and to maintain our mt bike trail. Anyone who would like to ride the trail is more than welcome to bring your mt bike and do both.



beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

Sept 2014 goals:
1) continue re-organizing/de-cluttering one room weekly
2) get back on my nutrition program (this is a MUST)
3) get back on my bike

_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
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22.5
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