Pretty much ditto to what everyone else already said. I like my Look Keos a lot too.
Also, pedals are adjustable for the amount of force it takes to uncleat. You might have that setby your LBS at the low end to begin with as it makes it very easy to uncleat. Later you'll know if the setting is too loose. (You'll uncleat while pedaling)
I practiced with my cleats while my bike was on a wind trainer, so I would fall over fewer times... still did, of course, but it did make me feel more confident.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
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