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BILL60's Photo BILL60 Posts: 581,287
6/11/11 5:19 P

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Hope you continue to have great rides,

Bill

"Excellence is but for the few."


 Pounds lost: 43.0 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (197,114)
Fitness Minutes: (85,085)
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6/11/11 2:36 P

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This is a great place for help, isn't it. I'm so glad you had a good ride.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) try something new
3) 1 fruit/veg every meal
4) sew 1 bobbin full
5) do a good deed


May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs


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TUCSONJILL's Photo TUCSONJILL Posts: 283
6/11/11 12:25 P

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I'm pretty new to this team, and have been lurking a lot, reading back discussions, etc. I just got back from what was probably my best bike ride ever, and realized that a lot of the things that I've read here recently were what made it such a great ride.

So, a big "Thank you!" to everyone who has been so generous as to share their knowledge, time and enthusiasm with the rest of us--it really does help!


emoticon emoticon emoticon

I have never finished a workout and thought to myself, "Now, THAT was a waste of time!"


"You are never given a wish without also being given the power to make it true. You may have to work for it, however." Richard Bach, Illusions


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x42366370

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