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DDOORN's Photo DDOORN Posts: 23,994
6/1/11 10:14 P

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Hey don't worry about numbers...they're only important to each of us working on doing better.

We got the best bell-shaped curve going: Everyone on two-wheels gets an A+! :-)

Have a blast!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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LIV2RIDE's Photo LIV2RIDE Posts: 6,210
6/1/11 9:10 P

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I feel kind of inadequate saying this but my goal is 100 miles for June. I can only ride a few hours on the weekends. I rode 54 miles in May but had some very rainy weekends. I'm hoping to be able to ride both Saturday and Sunday for the month of June.

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

DDOORN's Photo DDOORN Posts: 23,994
6/1/11 1:23 P

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Enjoy your race! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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DAZED04106's Photo DAZED04106 Posts: 24
6/1/11 1:04 P

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My goal for June is to complete a 40 mile ride! Yesterday I did a 20 mile ride and probably could have done more if it hadn't gotten so uncomfortable. Also I felt really tired after the ride so it feels like I need to work up to the 40 mile ride. Next week I'll go for a 25 mile ride and just work up to 40 miles in weekly 5 mile increments. Keep riding, everyone! Also - Saturday is my first organized "bike race" so hooray! Only 18 miles so it shouldn't be a problem. :)

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CALADRIANA's Photo CALADRIANA SparkPoints: (34,449)
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6/1/11 10:25 A

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Since im just starting im not sure where my numbers would be at but my overall goal for the summer is for 300-500 kms. So my goal for June (broken toe, torn shoulder and all LOL) is just to get out and ride at least 3 times a week, weather depending of course.

Eating alone will not keep a man well; he must alsoo take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health... and it is necessary, as it appears, to discern the power of various exercises, both natural exercises and artificial, to know which of them tends to increase the flesh and which to lessen it; and not only this, but also to proportion exercise to bulk of food, to the constitution of the patient, to the age of the individual..." Hipp


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BILL60's Photo BILL60 Posts: 367,105
6/1/11 7:18 A

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Trying for 900.

"Excellence is but for the few."


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NEVERMIND515's Photo NEVERMIND515 SparkPoints: (14,216)
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5/31/11 10:31 P

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I'm hoping for at least 300 miles.

DDOORN's Photo DDOORN Posts: 23,994
5/31/11 10:17 P

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Well since I racked up 313 miles for April / May, I'm hoping being in the thick of things at the peak of cycling season I'll be topping that number considerably!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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5/31/11 10:10 P

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Here it is, June already. Where does the time go? I did well with May and worked, rode, or walked outside every day. But now it is getting very hot and dry and I need something different. DH has challenged DD and me to a 5k run, so by the end of June I want to be able to do it. My resolution for June is to train every day and run a 5k.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


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It's never too late to be what you m


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