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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,036
4/22/11 4:02 P

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Dude. If I'm going to spend $$ on gas to go to the 'Daks, I'm kayaking the white water up there.

I can ride my bike at home without spending any $$ on gas!

I might use a bike to run shuttle, though...

LOL
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Edited by: 4A-HEALTHY-BMI at: 4/22/2011 (16:21)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

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Goal 155 +/- 3%


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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,057
4/22/11 2:52 P

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Looks like fun. Wish I lived a little closer...

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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RHYNIC's Photo RHYNIC Posts: 19,646
4/22/11 9:34 A

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There is a duathalon near me on May 1st. Should I? Scary. Hehehe

Edited by: RHYNIC at: 4/22/2011 (20:41)
"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."

www.youtube.com/watch?v=xMGatR8SNns

http://www.youtube.com/watch?v=8SbXgQq
bOoU


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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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4/22/11 8:56 A

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Thanks for the links, I gotta get up north and do some riding.

They don't wear helmets much in Europe, unless they are in a race. I guess they really enjoy their "freedom" to do what they want.



beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


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DDOORN's Photo DDOORN Posts: 23,994
4/22/11 8:10 A

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As shared by my cycling club:

visitadirondacks.com/what-to-do/recr
ea
tion/bicycling.html


They'll mail maps to you and share all the cool stuff about cycling up north in New York State!

Another link shared too: All the "cool" Copenhagen cyclists...lol:

www.copenhagencyclechic.com/

Only thing NOT COOL...? Where are their HELMETS! I would think they were SMARTER than that...? Should re-shoot the whole thing and show how COOL helmets can be...! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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