Thanks! Great tips for us flatlanders. Since I pretty much ride all 4 directions on my usual route AND there is almost always a light to strong breeze, I'm always riding at least 25% of my ride in to the wind. In fact, yesterday it seemed 3 of 4 directions I rode were into the wind. That's fine - I am now prepared for my tri on Sunday!
"God gave you your body as a gift, so you should take care of it." - My Mom
Thanks for the link! I live in a 'flat land' and am getting ready for my very first organized ride. It is out-of-state and will be hilly! I appreciate the tips!
Dana, Half Fanatic #1693
Completed 2013 Events: Feb 9 - Pedaling the Prairie, 45 miles Feb 16 - Lions Club Bike Ride, 46.5 miles Mar 3 - The Great Plane Ride, 25 hilly miles Aug 18 - TriGirl Sprint Duathlon Sept 2 - Dam Ride, 32 miles
current weight: 154.0
Fitness Minutes: (38,985) Posts: 2,693 4/13/11 10:13 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.