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DYMONDY2K's Photo DYMONDY2K Posts: 1,717
2/3/07 1:17 P

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Its a beautiful day here today..a bit cold but good riding weather..

9/1/2008 280 lbs.

Goal #1 12/31/2008 250 lbs
Goal #2 03/31/2009 230 lbs
Goal #3 06/31/2009 210 lbs
Goal #4 09/31/2009 195 lbs
Goal #4 12/31/2009 180 lbs


 current weight: 280.0 
 
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ABIKER's Photo ABIKER Posts: 981
2/2/07 1:07 P

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January Goal: 360 minutes
January Total: 430

February Goal: 400 minutes
February Total: 60

01-Feb 60 (interval spinning)

Edited by: ABIKER at: 2/3/2007 (16:19)




GDSMITH54873's Photo GDSMITH54873 SparkPoints: (0)
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Posts: 2,039
2/2/07 8:31 A

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February Goal: 500 minutes
January Goal: 400 minutes, did 585 minutes

“Attitudes are contagious. Is yours worth catching?”



 current weight: 162.0 
 
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1LBATATIME's Photo 1LBATATIME Posts: 12,548
2/1/07 4:06 P

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Feb. Goal: Working on being able to go faster longer.
Total Feb:320 minutes.
Feb 5 90min
Feb.4 60min.
Feb.2 60min.
Feb.1 110minutes


Edited by: 1LBATATIME at: 2/5/2007 (17:55)
Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
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 Pounds lost: 5.6 
 
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KELOWNAGURL's Photo KELOWNAGURL Posts: 523
1/25/07 1:23 A

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January goal: 240 minutes

January total: 117 minutes
123 minutes to go before next Wed.

1/8: 40 minutes, 18.5 km
1/21: 45 minutes, 20.5 km
1/24: 32 minutes, 14.5 km


It's never too late to be who you might have been.

Weight goal: 115-120 lbs May 1, 2012?

Check out my blog and podcast for beginning triathletes!
kelownagurl.com


 current weight: 126.0 
 
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KELOWNAGURL's Photo KELOWNAGURL Posts: 523
1/21/07 4:14 P

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January goal: 240 minutes

January total: 85 minutes
1/8: 40 minutes, 18.5 km
1/21: 45 minutes, 20.5 km

Took a while but finally got back on my bike. I need to outside. I have a hard time getting motivated to ride indoors.

It's never too late to be who you might have been.

Weight goal: 115-120 lbs May 1, 2012?

Check out my blog and podcast for beginning triathletes!
kelownagurl.com


 current weight: 126.0 
 
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GERELDST SparkPoints: (0)
Fitness Minutes: (1,282)
Posts: 20
1/18/07 10:51 P

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289 minutes--Several outdoor rides (I live in Alabama
emoticon emoticon )
1/2/2007
(Tue) 8.50 00:30:00
1/4/2007
(Thu) 10.00 00:33:00
1/5/2007
(Fri) 9.00 00:30:00
1/7/2007
(Sun) 9.00 00:30:00
1/8/2007
(Mon) 9.00 00:30:00
1/9/2007
(Tue) 9.50 00:30:00
1/11/2007
(Thu) 9.50 00:30:00
1/14/2007
(Sun) 9.00 00:30:00
1/16/2007
(Tue) 12.00 00:40:00
1/18/2007
(Thu) 9.50 00:30:00
TG

 
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DRC2205's Photo DRC2205 Posts: 8,845
1/18/07 1:42 P

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January goal: 400 minutes

January total: 60 minutes
1/17: 30 minutes
1/15: 30 minutes
I started late this month--pure laziness...

Edited by: DRC2205 at: 1/18/2007 (13:45)
DHANKS430 Posts: 109
1/2/07 10:56 P

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Jan Goal: 200 min

Jan02: 10 min

Edited by: DHANKS430 at: 1/2/2007 (22:57)
 
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GDSMITH54873's Photo GDSMITH54873 SparkPoints: (0)
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1/2/07 10:25 A

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Goal for January: 400 minutes

Jan total: 585 min
Jan 29: 55 min
Jan 24: 50 min
Jan 22: 60 min
Jan 18: 50 min **Made monthly goal today**
Jan 16: 55 min
Jan 14: 55 min
Jan 11: 55 min
Jan 9: 55 min
Jan 7: 55 min
Jan 4: 55 min
Jan 2: 40 min


Gwen

Edited by: GDSMITH54873 at: 1/30/2007 (12:45)
“Attitudes are contagious. Is yours worth catching?”



 current weight: 162.0 
 
200
188.75
177.5
166.25
155
1LBATATIME's Photo 1LBATATIME Posts: 12,548
1/1/07 2:35 P

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January Goal: 500min.
Total Minutes:1275


Jan. 1-45min.
Jan. 2-25min.
Jan. 3-45min.
Jan. 5-Biked outside.
Jan. 6-35min.
Jan. 8-60min.
Jan. 9-45min.
Jan. 10-75min.
Jan. 11-50min.
Jan. 12-45min.
Jan. 15-90min.Made goal for the month today!
Jan. 16-30min.
Jan. 17-60min.
Jan. 19-70min.
Jan. 21-90min.
Jan. 22-100min.
Jan. 23-60min.
Jan. 24-110min.
Jan. 29-60min.
Jan. 30-120min.
Jan. 30-60min.

Edited by: 1LBATATIME at: 1/31/2007 (16:35)
Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 5.6 
 
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ABIKER's Photo ABIKER Posts: 981
1/1/07 10:17 A

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January Goal: 360 minutes
January Total: 430
02-Jan: 60 min (Solo Interval Spinning)
04-Jan: 70 min (Endurance Spinning)
11-Jan: 60 min (Interval Spinning)
15-Jan: 50 min (solo spinning: intervals & individual leg workouts)
18-Jan: 60 min (30 strength - 30 easy spin)
25-Jan: 70 min (interval spinning)
31-Jan: 60 min (Endurance Spinning)

Edited by: ABIKER at: 1/31/2007 (15:08)




KELOWNAGURL's Photo KELOWNAGURL Posts: 523
12/31/06 10:07 A

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Dec Goal: More than 0
Dec total min: 35
12/29: 35 min

The trainer isn't working so I rode the stationary bike. Yay me!

PS congrats GDSMITH!!!

Edited by: KELOWNAGURL at: 12/31/2006 (10:08)
It's never too late to be who you might have been.

Weight goal: 115-120 lbs May 1, 2012?

Check out my blog and podcast for beginning triathletes!
kelownagurl.com


 current weight: 126.0 
 
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GDSMITH54873's Photo GDSMITH54873 SparkPoints: (0)
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Posts: 2,039
12/21/06 7:44 P

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Dec Goal: 300 minutes
Dec total min: 320 WhooHoo!! Reached my goal!
12/31: 55 min
12/26: 30 min
12/25: 55 min
12/21: 50 min
12/16: 40 min
12/06: 45 min
12/03: 45 min


Edited by: GDSMITH54873 at: 12/31/2006 (10:06)
“Attitudes are contagious. Is yours worth catching?”



 current weight: 162.0 
 
200
188.75
177.5
166.25
155
GDSMITH54873's Photo GDSMITH54873 SparkPoints: (0)
Fitness Minutes: (2,132)
Posts: 2,039
12/17/06 10:51 A

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Dec Goal: 300 minutes
Dec total minutes: 130 minutes
12/16 40 min
12/03 45 min
12/06 45 min

“Attitudes are contagious. Is yours worth catching?”



 current weight: 162.0 
 
200
188.75
177.5
166.25
155
DISCIPLEAD33's Photo DISCIPLEAD33 Posts: 1,694
12/11/06 1:26 A

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December Goal: 700 minutes
Total Minutes: 491
03-Dec 30 min (Spin at home)
06-Dec 60 min (Spin at home)
10-Dec 45 min (Spin at home)
11-Dec 61 min (Spin class)
18-Dec 65 min (Spin class)
20-Dec 135 min (Back to back Spin classes)
22-Dec 40 min (Spin at home)
27-Dec 55 min (Spin class)

Edited by: DISCIPLEAD33 at: 12/29/2006 (02:07)
Member since 2003 - I run so I can eat



 December Minutes: 135
 
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375
500
KJEANNE's Photo KJEANNE SparkPoints: (39,604)
Fitness Minutes: (31,713)
Posts: 2,093
12/10/06 6:16 P

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Kelownafirl:
Hope your back gets better. Would love to see you surpass your December goal.


Edited by: KJEANNE at: 12/10/2006 (18:17)
Do not look where you fell, but where you slipped.
African proverb


 current weight: 174.0 
 
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KELOWNAGURL's Photo KELOWNAGURL Posts: 523
12/10/06 1:35 P

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Seeing as how I started this challenge, I feel a need to chime in. :)

Total minutes: 0
Dec Goal minutes: More than Zero
09-Dec: Looked at trainer, sat on bike, tried to be patient
06-Dec: Thought about riding, wished back didn't hurt
03-Dec: Watched Spinervals TT DVD


Edited by: KELOWNAGURL at: 12/10/2006 (13:36)
It's never too late to be who you might have been.

Weight goal: 115-120 lbs May 1, 2012?

Check out my blog and podcast for beginning triathletes!
kelownagurl.com


 current weight: 126.0 
 
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MTNBIKENV's Photo MTNBIKENV SparkPoints: (0)
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Posts: 2,178
12/9/06 9:04 P

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December 9th ~ 60 minutes
December 12th - 45 minutes
December 13th - 60 minutes

I know I won't stay up with you guys... I'm still mostly doing actual rides.. the trainer is an absolute last resort when it's like 20 degrees and howling outside. LOL

Edited by: MTNBIKENV at: 12/13/2006 (19:01)
Marnie
RENO, NEVADA

A ship is safe in harbor, but that's not what ships are for.

ABIKER's Photo ABIKER Posts: 981
12/9/06 11:39 A

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Total minutes: 330
Dec Goal minutes: 300
07-Dec: 60 min (Interval Spinning)
09-Dec: 60 min (Strength & Endurance Spinning)
14-Dec: 60 min (Interval Spinning)
20-Dec: 60 min (Solo Spinning - Strength, Speed)
29-Dec: 90 min (Interval & Tempo Spinning)

Edited by: ABIKER at: 12/30/2006 (13:41)




KESTREL500's Photo KESTREL500 Posts: 1,173
12/8/06 9:27 P

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Total minutes: 1750 Final for Dec 06
05-Dec: 90 min
06-Dec: 60 min
07-Dec: 105 min
08-Dec: 75 min
09-Dec: 45 min
11-Dec: 120 min
12-Dec: 130 min
13-Dec: 90 min
14-Dec: 60 min
16-Dec: 60 min
18-Dec: 70 min
19-Dec: 70 min
20-Dec: 80 min
22-Dec: 100 min
23-Dec: 70 min
26-Dec: 90 min
27-Dec: 100 min
28-Dec: 90 min
29-Dec: 95 min
30-Dec: 70 min
31 Dec: 80 min

Edited by: KESTREL500 at: 12/31/2006 (23:14)
My mantra: Exercise frequently! Eat reasonably!


 Pounds lost: 1.4 
 
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ABIKER's Photo ABIKER Posts: 981
12/8/06 10:40 A

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Total minutes: 60
Dec Goal minutes: 300
07-Dec: 60 min

I was going to set my goal for 500, but I realize with the holiday coming up that probably isn't possible or necessary right now. So, it's 300 for now and then I'll bump it up in January when training for the spring starts.






KESTREL500's Photo KESTREL500 Posts: 1,173
12/7/06 10:30 P

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Total minutes: 255
05-Dec: 90 min
06-Dec: 60 min
07-Dec: 105 min


My mantra: Exercise frequently! Eat reasonably!


 Pounds lost: 1.4 
 
0
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58.5
78
GDSMITH54873's Photo GDSMITH54873 SparkPoints: (0)
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Posts: 2,039
12/7/06 3:33 P

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I'd like to join in and track my time, if I may. So far for December I have two 45 minute rides for 90 minutes total. As per the template:

Dec: 90 minutes
12/03 45 min
12/06 45 min

Edited by: GDSMITH54873 at: 12/7/2006 (15:34)
“Attitudes are contagious. Is yours worth catching?”



 current weight: 162.0 
 
200
188.75
177.5
166.25
155
1LBATATIME's Photo 1LBATATIME Posts: 12,548
12/7/06 2:57 P

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Total Minutes:391
Dec. Goal Minutes: None Yet.
07-Dec. 50 min.
08-Dec. 20 min.
11-Dec. 30 min.
12-Dec. 40 min.
15-Dec. 60 min. First time ever inside.
19-Dec. 20 min.
20-Dec. 35 min.
21-Dec. 60 min.
27-Dec. 40 min.
30-Dec. 15 min.
31-Dec. 31 min.

Edited by: 1LBATATIME at: 12/31/2006 (15:13)
Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------


 Pounds lost: 5.6 
 
0
4
8
12
16
DISCIPLEAD33's Photo DISCIPLEAD33 Posts: 1,694
12/6/06 11:20 P

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Total Minutes: 90
03-Dec 30 min
06-Dec 60 min

Member since 2003 - I run so I can eat



 December Minutes: 135
 
0
125
250
375
500
KESTREL500's Photo KESTREL500 Posts: 1,173
12/6/06 7:34 P

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Total minutes: 150
06-Dec: 60 min
05-Dec: 90 min


Edited by: KESTREL500 at: 12/7/2006 (16:45)
My mantra: Exercise frequently! Eat reasonably!


 Pounds lost: 1.4 
 
0
19.5
39
58.5
78
SKIGEEK's Photo SKIGEEK Posts: 580
12/6/06 7:30 P

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ONLY trainer TIME should be logged within this topic.
You only need to post ONCE and then EDIT that post to limit the length of this tracking topic.
Discussion about this challenge and its tracking is being done within the 'Indoor Challange, any takers?' topic, linked here:
http://tinyurl.com/ymflk9
Ride on!

Posting template:

Total minutes: 75
Dec Goal minutes: 300
06-Dec: 30 min
04-Dec: 45 min

Edited by: SKIGEEK at: 12/8/2006 (22:09)
~Jeff
'What better place than here? What better time than now?' -RATM
SW:185 GW:~165 - succeeded
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