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NEVERMIND515's Photo NEVERMIND515 SparkPoints: (14,216)
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6/30/10 5:14 P

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My goals were:
*200 bike miles

*finish Warrior Dash on 6/19 in less than 40 minutes

*get out on my new kayak at least twice.


I finished with 301 bike miles
Finished Warrior Dash in 33:58.10
Only got out on kayak once.

LAURELSPARK's Photo LAURELSPARK SparkPoints: (93,633)
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Posts: 6,707
6/20/10 11:50 A

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My first June resolution is to get outside every day. I have been gardening, walking, and biking. (On rainy days, I will put on my sunglasses and work out inside.) My second resolution is to continue to eat right and loose weight. So far, I have succeeded in both.



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APRICOLE's Photo APRICOLE Posts: 271
6/3/10 11:20 P

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My goals are to ride my bike 2x a week for the rest of the month. Track my progress, so I can figure out a mileage goal.

We just moved, so another goal is to get unpacked and settled.

A third goal I have is to meal plan week by week.

~Apricole~
"You can be the hammer, making things happen, or you can be the nail that sits there and gets pummeled over and over."
Goals:
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MICHELLENRGZED's Photo MICHELLENRGZED SparkPoints: (26,373)
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6/3/10 7:39 P

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I've had a goal of cycling 30 km each week for a while now, & I'm going to keep up with that, as long as the weather's not too nasty. A light sprinkle, I can deal with. A deluge like kept happening yesterday, no, not yet.

120 minutes of cardio each day, 6 days a week, & strength training via resistance band, 4 days each week.

I've not been keeping my home too tidy & it's been driving me nuts. So I'm going to get it tidied up & get rid of a bunch of clutter that I've been wanting to take away on or before next Thursday, & then keep my home tidy & clutter free as much as possible.

I'm going to inline skate at least 20 minutes per day, 3 days a week, minimum.

Blessings,
Michelle :)


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DARRYLP67's Photo DARRYLP67 Posts: 578
6/2/10 9:00 A

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June 2010 Goals

250 Bike miles
30 Walk miles

Lose 8-10 lbs emoticon emoticon

Edited by: DARRYLP67 at: 6/2/2010 (09:11)
DarrylP67
GOD BLESS YOU
& JESUS IS LORD


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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,930
6/1/10 6:53 P

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June 2019 goals: 2000+ fitness minutes

200 bike miles
30 walk/run miles
keep up with my strength training 3 times a week
gradually increase the length of the bike rides to get ready for the Fireweed 400 in July.
(http://www.fireweed400.com)
Lose 1-5 pounds


Edited by: CAROLYN1ALASKA at: 6/1/2010 (18:54)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 August Minutes: 2,010
 
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NEVERMIND515's Photo NEVERMIND515 SparkPoints: (14,216)
Fitness Minutes: (16,922)
Posts: 216
6/1/10 2:11 P

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*200 bike miles

*finish Warrior Dash on 6/19 in less than 40 minutes

*get out on my new kayak at least twice.

BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,067)
Fitness Minutes: (65,990)
Posts: 9,611
6/1/10 1:15 P

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Here it is, almost the middle of the year. My how time flies. I did pretty well with my May Resolution. Didn't get the entire house organized, but did get 2 rooms a week, which was my goal. With the weather getting warmer (well, for most of us anyway) I am in the mood to do something outside. My goal for June will be to get 30 minutes of cardio outside every day I don't work. This will be in addition to yard work, which is work, but not very cardio for me. I am also going to have to get more serious about my nutrition. We are taking a 30th anniversary trip in August and I would love to reach my goal before then (8 pounds to go).

OK, lets hear your lists. Time to get serious.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week


_______

It's never too late to be what you m


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