Author: Sorting Last Post on Top ↓ Message:
NEVERMIND515's Photo NEVERMIND515 SparkPoints: (14,216)
Fitness Minutes: (16,922)
Posts: 216
6/30/10 5:14 P

My SparkPage
Send Private Message
Reply
My goals were:
*200 bike miles

*finish Warrior Dash on 6/19 in less than 40 minutes

*get out on my new kayak at least twice.


I finished with 301 bike miles
Finished Warrior Dash in 33:58.10
Only got out on kayak once.

LAURELSPARK's Photo LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
6/20/10 11:50 A

My SparkPage
Send Private Message
Reply
My first June resolution is to get outside every day. I have been gardening, walking, and biking. (On rainy days, I will put on my sunglasses and work out inside.) My second resolution is to continue to eat right and loose weight. So far, I have succeeded in both.



emoticon emoticon emoticon emoticon emoticon



 Pounds lost: 0.0 
 
0
2
4
6
8
APRICOLE's Photo APRICOLE Posts: 271
6/3/10 11:20 P

My SparkPage
Send Private Message
Reply
My goals are to ride my bike 2x a week for the rest of the month. Track my progress, so I can figure out a mileage goal.

We just moved, so another goal is to get unpacked and settled.

A third goal I have is to meal plan week by week.

~Apricole~
"You can be the hammer, making things happen, or you can be the nail that sits there and gets pummeled over and over."
Goals:
190 () 180 () 170 () 160 () 150()

C25K Running Through the Holidays Challenge
W 1: Run 1( ), Run 2( ), Run 3( )
W 2: Run 1( ), Run 2( ), Run 3( )
W 3: Run 1( ), Run 2( ), Run 3( )
W 4: Run 1( ), Run 2( ), Run 3( )
W 5: Run 1( ), Run 2( ), Run 3( )
W 6: Run 1( ), Run 2( ), Run 3( )



 current weight: 195.0 
 
196
184.5
173
161.5
150
MICHELLENRGZED's Photo MICHELLENRGZED SparkPoints: (32,970)
Fitness Minutes: (37,997)
Posts: 2,097
6/3/10 7:39 P

My SparkPage
Send Private Message
Reply
I've had a goal of cycling 30 km each week for a while now, & I'm going to keep up with that, as long as the weather's not too nasty. A light sprinkle, I can deal with. A deluge like kept happening yesterday, no, not yet.

120 minutes of cardio each day, 6 days a week, & strength training via resistance band, 4 days each week.

I've not been keeping my home too tidy & it's been driving me nuts. So I'm going to get it tidied up & get rid of a bunch of clutter that I've been wanting to take away on or before next Thursday, & then keep my home tidy & clutter free as much as possible.

I'm going to inline skate at least 20 minutes per day, 3 days a week, minimum.

Blessings,
Michelle :)


Total SparkPoints: 32,970
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DARRYLP67's Photo DARRYLP67 Posts: 578
6/2/10 9:00 A

My SparkPage
Send Private Message
Reply
June 2010 Goals

250 Bike miles
30 Walk miles

Lose 8-10 lbs emoticon emoticon

Edited by: DARRYLP67 at: 6/2/2010 (09:11)
DarrylP67
GOD BLESS YOU
& JESUS IS LORD


 current weight: 289.0 
 
320
311.25
302.5
293.75
285
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,065
6/1/10 6:53 P

Send Private Message
Reply
June 2019 goals: 2000+ fitness minutes

200 bike miles
30 walk/run miles
keep up with my strength training 3 times a week
gradually increase the length of the bike rides to get ready for the Fireweed 400 in July.
(http://www.fireweed400.com)
Lose 1-5 pounds


Edited by: CAROLYN1ALASKA at: 6/1/2010 (18:54)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 June Minutes: 0
 
0
500
1000
1500
2000
NEVERMIND515's Photo NEVERMIND515 SparkPoints: (14,216)
Fitness Minutes: (16,922)
Posts: 216
6/1/10 2:11 P

My SparkPage
Send Private Message
Reply
*200 bike miles

*finish Warrior Dash on 6/19 in less than 40 minutes

*get out on my new kayak at least twice.

BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (204,124)
Fitness Minutes: (87,460)
Posts: 11,830
6/1/10 1:15 P

My SparkPage
Send Private Message
Reply
Here it is, almost the middle of the year. My how time flies. I did pretty well with my May Resolution. Didn't get the entire house organized, but did get 2 rooms a week, which was my goal. With the weather getting warmer (well, for most of us anyway) I am in the mood to do something outside. My goal for June will be to get 30 minutes of cardio outside every day I don't work. This will be in addition to yard work, which is work, but not very cardio for me. I am also going to have to get more serious about my nutrition. We are taking a 30th anniversary trip in August and I would love to reach my goal before then (8 pounds to go).

OK, lets hear your lists. Time to get serious.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

June 2016 goals:
1) Lose 3 pounds
2) Finish organizing sewing room
3) Eat 3 fruits or vegetables daily
4) Finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
bags 4/2/2015 11:29:20 PM
Keep Your Hands Pain-Free on Your Ride 8/16/2015 11:15:29 PM
what did we learn today 3/14/2016 3:00:44 PM
Pain free: ride more, hurt less 4/27/2016 1:16:47 AM
Raising the handlebars 5/14/2015 5:16:26 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x34514884

Review our Community Guidelines


x Lose 10 Pounds by August 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.