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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (161,205)
Fitness Minutes: (75,538)
Posts: 10,444
4/15/10 10:04 P

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Sorry, I can't help with that, but welcome to the team.


beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


August resolutions:
1) Log all my foods daily
2) Exercise 30 minutes every day
3) Ride 200 miles
4) Finish 2 UFOs


It's never too late to be what you m


 Pounds lost: 16.0 
 
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JENNH22's Photo JENNH22 Posts: 21
4/15/10 7:19 P

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Has anyone ever done the Shamrock duathlon in Glastonbury CT? I am a new rider and was hoping for some info and tips.
Thanks


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