Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (204,687)
Fitness Minutes: (87,610)
Posts: 11,852
4/15/10 10:04 P

My SparkPage
Send Private Message
Reply
Sorry, I can't help with that, but welcome to the team.


beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
JENNH22's Photo JENNH22 Posts: 21
4/15/10 7:19 P

My SparkPage
Send Private Message
Reply
Has anyone ever done the Shamrock duathlon in Glastonbury CT? I am a new rider and was hoping for some info and tips.
Thanks


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
Bike Commuting in Denmark & Sweden!! 4/12/2015 6:53:25 PM
May Is National Bike Month: Fri May 20th Bike2Work 5/26/2016 9:08:28 AM
HOW TO RIDE IN TRAFFIC 6/9/2016 2:56:30 PM
Yoga Meets The Bicycle! 4/11/2016 10:28:02 PM
Training for My 2016 Century - HILLS!! 1/24/2016 7:17:45 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x33466359

Review our Community Guidelines


x Lose 10 Pounds by August 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.