Author: Sorting Last Post on Top ↓ Message:
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (129,459)
Fitness Minutes: (65,900)
Posts: 9,584
4/15/10 10:04 P

My SparkPage
Send Private Message
Reply
Sorry, I can't help with that, but welcome to the team.


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily


June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
JENNH22's Photo JENNH22 Posts: 21
4/15/10 7:19 P

My SparkPage
Send Private Message
Reply
Has anyone ever done the Shamrock duathlon in Glastonbury CT? I am a new rider and was hoping for some info and tips.
Thanks


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
What Animal(s) have You Encountered While Riding? 11/25/2013 10:53:19 AM
April 2014 Riding Challenge 5/1/2014 5:42:01 PM
Bicycle Traveler Magazine newsletter: Free Issue 12/20/2013 9:30:59 AM
June Percentage Challenge 7/1/2013 8:38:38 AM
The Cicadas are coming... 4/15/2013 10:36:16 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x33466359

Review our Community Guidelines