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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (135,952)
Fitness Minutes: (67,511)
Posts: 9,747
4/15/10 10:04 P

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Sorry, I can't help with that, but welcome to the team.


beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


January resolutions:
1) lose 4 pounds
2) record all my nutrition
3) exercise 30 minutes a day
4) complete 1 UFO (2)
_______

It's never too late to be what you m


 Pounds lost: 2.0 
 
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31.5
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JENNH22's Photo JENNH22 Posts: 21
4/15/10 7:19 P

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Has anyone ever done the Shamrock duathlon in Glastonbury CT? I am a new rider and was hoping for some info and tips.
Thanks


 Pounds lost: 1.0 
 
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