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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (197,417)
Fitness Minutes: (85,170)
Posts: 11,604
4/15/10 10:04 P

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Sorry, I can't help with that, but welcome to the team.


beverly

One Day at a Time:
1) walk/ride 30 minutes
2) try something new
3) 1 fruit/veg every meal
4) sew 1 bobbin full
5) do a good deed


May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
JENNH22's Photo JENNH22 Posts: 21
4/15/10 7:19 P

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Has anyone ever done the Shamrock duathlon in Glastonbury CT? I am a new rider and was hoping for some info and tips.
Thanks


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
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