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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (212,669)
Fitness Minutes: (88,985)
Posts: 12,119
4/15/10 10:04 P

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Sorry, I can't help with that, but welcome to the team.


beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


 Pounds lost: 22.0 
 
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JENNH22's Photo JENNH22 Posts: 21
4/15/10 7:19 P

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Has anyone ever done the Shamrock duathlon in Glastonbury CT? I am a new rider and was hoping for some info and tips.
Thanks


 Pounds lost: 1.0 
 
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