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MARGARETONEAL's Photo MARGARETONEAL SparkPoints: (12,671)
Fitness Minutes: (19,046)
Posts: 1,169
4/13/10 7:01 P

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I resolve to do 30 mins of running every other day (at least) and bike 3 times a week. I really want to bike to the grocery store, etc. on the weekends... see if I can make that pricey bike help save me some money on gas. And I'd like to make it to the gym as least once a week.

 current weight: 165.0 
 
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RHYNIC's Photo RHYNIC Posts: 19,646
4/13/10 7:40 A

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I am having a hard time commiting to a set number of minutes or miles...so I will keep track see how I do and then do better next month.

aprit 1 - 6 mile run
april 2 - 9 mile run
april 3 - 5 mile run
april 4 - off
april 5 - 0ff
april 6 - 4 mile run bought a new heart rate monitor
april 7 - 30 minutes on stationary bike
april 8 - 10 miles cycled
april 9 - off
april 10 - off
april 11 - 20k walk/run
april 12 - 4 mile walk


"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."

www.youtube.com/watch?v=xMGatR8SNns

http://www.youtube.com/watch?v=8SbXgQq
bOoU


 Pounds lost: 4.4 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,336)
Fitness Minutes: (66,240)
Posts: 9,643
4/12/10 11:20 P

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I can't believe I forgot the resolution thread. I am having way to many Senior Moments these days.

For April (at least the rest of it) I will get 30 minutes of cardio every day.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

For October goals are:

1) ride at least twice a week, and use my trainer twice a week
2) get fully back on my nutrition and record daily
3) finish 2 quilts
_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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