Author: Sorting Last Post on Top ↓ Message:
MARGARETONEAL's Photo MARGARETONEAL SparkPoints: (12,611)
Fitness Minutes: (19,046)
Posts: 1,161
4/13/10 7:01 P

My SparkPage
Send Private Message
Reply
I resolve to do 30 mins of running every other day (at least) and bike 3 times a week. I really want to bike to the grocery store, etc. on the weekends... see if I can make that pricey bike help save me some money on gas. And I'd like to make it to the gym as least once a week.

 current weight: 165.0 
 
166
157
148
139
130
RHYNIC's Photo RHYNIC Posts: 19,646
4/13/10 7:40 A

Send Private Message
Reply
I am having a hard time commiting to a set number of minutes or miles...so I will keep track see how I do and then do better next month.

aprit 1 - 6 mile run
april 2 - 9 mile run
april 3 - 5 mile run
april 4 - off
april 5 - 0ff
april 6 - 4 mile run bought a new heart rate monitor
april 7 - 30 minutes on stationary bike
april 8 - 10 miles cycled
april 9 - off
april 10 - off
april 11 - 20k walk/run
april 12 - 4 mile walk


"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."

www.youtube.com/watch?v=xMGatR8SNns

http://www.youtube.com/watch?v=8SbXgQq
bOoU


 Pounds lost: 4.4 
 
0
3.85
7.7
11.55
15.4
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (129,459)
Fitness Minutes: (65,900)
Posts: 9,584
4/12/10 11:20 P

My SparkPage
Send Private Message
Reply
I can't believe I forgot the resolution thread. I am having way to many Senior Moments these days.

For April (at least the rest of it) I will get 30 minutes of cardio every day.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily


June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
what kind of bike is this????? 6/18/2013 10:11:06 PM
Chico Velo Wildflower Century? 2/4/2014 10:27:09 AM
Best Stretches for Cycling 8/6/2013 4:01:05 PM
Staying Safe During Solo Rides 4/29/2013 12:17:02 PM
New to Cycling, Would Like Opinions 4/13/2014 7:19:54 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x33396672

Review our Community Guidelines