Author: Sorting Last Post on Top ↓ Message:
MARGARETONEAL's Photo MARGARETONEAL SparkPoints: (13,149)
Fitness Minutes: (19,227)
Posts: 1,217
4/13/10 7:01 P

My SparkPage
Send Private Message
Reply
I resolve to do 30 mins of running every other day (at least) and bike 3 times a week. I really want to bike to the grocery store, etc. on the weekends... see if I can make that pricey bike help save me some money on gas. And I'd like to make it to the gym as least once a week.

 current weight: 165.0 
 
166
157
148
139
130
RHYNIC's Photo RHYNIC Posts: 19,646
4/13/10 7:40 A

Send Private Message
Reply
I am having a hard time commiting to a set number of minutes or miles...so I will keep track see how I do and then do better next month.

aprit 1 - 6 mile run
april 2 - 9 mile run
april 3 - 5 mile run
april 4 - off
april 5 - 0ff
april 6 - 4 mile run bought a new heart rate monitor
april 7 - 30 minutes on stationary bike
april 8 - 10 miles cycled
april 9 - off
april 10 - off
april 11 - 20k walk/run
april 12 - 4 mile walk


"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."

www.youtube.com/watch?v=xMGatR8SNns

http://www.youtube.com/watch?v=8SbXgQq
bOoU


 Pounds lost: 4.4 
 
0
3.85
7.7
11.55
15.4
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (228,247)
Fitness Minutes: (93,184)
Posts: 12,845
4/12/10 11:20 P

My SparkPage
Send Private Message
Reply
I can't believe I forgot the resolution thread. I am having way to many Senior Moments these days.

For April (at least the rest of it) I will get 30 minutes of cardio every day.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) daily plank
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) do a good deed

November goals:
1) ride 100 miles and walk 5 miles/week
2) eat 4 vegetables daily & keep nutrition goals
3) finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
Now that I've committed tips please! 6/21/2016 5:52:13 AM
Indoor bike training stand 11/27/2016 4:12:41 AM
Bikes and Headphones: Do They Mix? 9/29/2015 2:52:29 PM
any bike stuff under the tree? 1/7/2016 2:59:02 PM
Yoga Meets The Bicycle! 4/11/2016 10:28:02 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x33396672

Review our Community Guidelines


x Lose 10 Pounds by January 21! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.