Author: Sorting Last Post on Top ↓ Message:
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,075
3/22/10 4:06 P

My SparkPage
Send Private Message
Reply
They have four choices for distance if 63 miles is too long...

11, 31, 63, 100

Want to try for the 11 or the 31?

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


281 Maintenance Weeks
 
0
75
150
225
300
KITTY1970's Photo KITTY1970 Posts: 5,005
3/22/10 3:44 P

My SparkPage
Send Private Message
Reply
emoticon I could not be ready to do a 63 mile ride any time soon.

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


 June Minutes: 0
 
0
150
300
450
600
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,075
3/22/10 10:37 A

My SparkPage
Send Private Message
Reply
I've started a Community Journal thread for discussing training, etc.

tinyurl.com/spark-tourdecure

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


281 Maintenance Weeks
 
0
75
150
225
300
55DREW's Photo 55DREW Posts: 156
3/21/10 2:32 P

My SparkPage
Send Private Message
Reply
Is tempting, but I don't think I can this year.

Drew Hunter
TEAM RED Team Captain ............__o
diabetes.org/tourteamred ..............\.\,
Join us for the ride of your life! ...( )/ ( )


 current weight: 214.0 
 
215
207.5
200
192.5
185
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,075
3/21/10 9:02 A

My SparkPage
Send Private Message
Reply
Anyone interested in riding in this with me?
tinyurl.com/tourdecure-spark
I'll do the 63 mile one because my half-iron swim-bike is only 2 weeks later and I don't want to overdo it...

Please consider joining or sponsoring me in the Diabetes Tour de Cure ride on June 29 - every little bit counts, even ONE DOLLAR!

Edited by: 4A-HEALTHY-BMI at: 3/21/2010 (13:00)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


281 Maintenance Weeks
 
0
75
150
225
300
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing General Team Discussion Forum Posts

Topics: Last Post:
Willie Weir Bike Blogs 1/5/2015 3:22:48 PM
A Cautionary Tale: How Cycling Saved My Life 2/22/2015 10:32:43 AM
How much is a cyclists life worth anyway? 3/7/2014 12:25:27 PM
March 2014 Riding Challenge 4/1/2014 7:09:40 PM
Best cycling gifts? 12/12/2014 9:39:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x32850089

Review our Community Guidelines




x Lose 10 Pounds by July 15! Get a FREE Personalized Plan