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  FORUM:   General Team Discussion Forum
TOPIC:   Bike Tour de Cure, Watkins Glen NY, June 26 


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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,098
 3/22/10 4:06 P

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They have four choices for distance if 63 miles is too long...

11, 31, 63, 100

Want to try for the 11 or the 31?

Never, ever, EVER give up!

From BMI 52+ (335+ lbs) to BMI under 30. Now aiming for less than 19% body fat.

Watch me shrink:
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KITTY1970
KITTY1970's Photo Posts: 5,005
 3/22/10 3:44 P

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emoticonI could not be ready to do a 63 mile ride any time soon.

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,098
 3/22/10 10:37 A

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I've started a Community Journal thread for discussing training, etc.

tinyurl.com/spark-tourdecure

Never, ever, EVER give up!

From BMI 52+ (335+ lbs) to BMI under 30. Now aiming for less than 19% body fat.

Watch me shrink:
tinyurl.com/4A-HEALTHY-BMI-shrink

Vision Collage
tinyurl.com/vision-collage

Search blogs
tinyurl.com/4A-HEALTHY-BMI-blog
tinyurl.com/4A-HEALTHY-BMI-bl
og-titles

Weighted moving average of mass:
tinyurl.com/4A-HEALTHY-BMI-graph

150


 current weight: 15.0  over
 
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55DREW
55DREW's Photo Posts: 156
 3/21/10 2:32 P

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Is tempting, but I don't think I can this year.

Drew Hunter
TEAM RED Team Captain ............__o
diabetes.org/tourteamred ..............\.\,
Join us for the ride of your life! ...( )/ ( )


 current weight: 214.0 
 
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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,098
 3/21/10 9:02 A

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Anyone interested in riding in this with me?
tinyurl.com/tourdecure-spark
I'll do the 63 mile one because my half-iron swim-bike is only 2 weeks later and I don't want to overdo it...

Please consider joining or sponsoring me in the Diabetes Tour de Cure ride on June 29 - every little bit counts, even ONE DOLLAR!

Edited by: 4A-HEALTHY-BMI at: 3/21/2010 (13:00)
Never, ever, EVER give up!

From BMI 52+ (335+ lbs) to BMI under 30. Now aiming for less than 19% body fat.

Watch me shrink:
tinyurl.com/4A-HEALTHY-BMI-shrink

Vision Collage
tinyurl.com/vision-collage

Search blogs
tinyurl.com/4A-HEALTHY-BMI-blog
tinyurl.com/4A-HEALTHY-BMI-bl
og-titles

Weighted moving average of mass:
tinyurl.com/4A-HEALTHY-BMI-graph

150


 current weight: 15.0  over
 
20
10
0
-10
-20


 
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