I finally took my Trek 5500 out today and hit the road for the first time this season. I only got to ride a few times last year before the Winter snows ruined things. Before that, I hadn't ridden in well over 20 years.
I went 42.25 miles in local hill country with an average speed of 15.5 MPH (both new PRs) today! Actually, my cadence seemed to hover right around 75 - 80, which is also a personal best (so far) for me. I just had to share that with some people who understand. I'm totally psyched about this year's riding! I'm also really happy that the weight training seems to be paying dividends!
Edited by: QBASSIST at: 3/18/2010 (00:07)
Following these two simple instructions will guarantee success:
1. Take a baby step forward.
2. Repeat step 1.
| current weight: 179.0