Can you believe it is March already. It will be spring before we know it. I hope everyone did well with their Feb Resolutions, now it is time to start thinking about spring. I really need to start tightening up all those muscles that have not been used much this winter.
For March I will do my strength training at least 3 days a week, and walk 2 miles every day.
Come on everyone, let's get ready for those swimsuits.
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO
It's never too late to be what you might have been.
| Pounds lost: 15.0