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DREMARGRL's Photo DREMARGRL Posts: 11,550
3/13/10 3:10 P

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I have more obligations this year, but my resolution is to still take the time to ride, get on the elliptical and keep my weight under 130 lbs. Weight training is on the back burner until my elbow gets better, but will get back to that three days a week when I can. The bikes are all checked out and ready to roll for the first time this season. Can hardly wait. We ride about 10-20 miles two to three days a week at least and try to get in a few 50 mile rides. We'll have to play it by ear this year, but we'll definitely be there.

MRSSUZSTAR's Photo MRSSUZSTAR SparkPoints: (53,163)
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3/7/10 1:12 P

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Way to go Tami!

Suzan

Recommitted and re-energized to get back in shape!

Proud team moderator for Catholic Moms Team

I care for rare - Sophia is rare!


374 Days until:  San Antonio Rock N Roll 1/2 Marathon
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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3/6/10 11:21 P

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Congrats on the weight loss, that is great. Keep it up and that bike will be flying down the road before long.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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TAMI_E's Photo TAMI_E SparkPoints: (13,286)
Fitness Minutes: (14,219)
Posts: 297
3/6/10 8:35 P

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I just tipped over the 3 miles today and weighed, 4.9 lbs lost. That just made the bike ride that much more fun, as I was hauling around less of me.

 current weight: 337.6 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
3/5/10 3:17 P

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Welcome to the team. It does feel so good to be able to ride again doesn't it.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
MSFIT_HOUTX's Photo MSFIT_HOUTX SparkPoints: (0)
Fitness Minutes: (395)
Posts: 43
3/5/10 12:10 P

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Hi there! I'm new on the team.....and did my first outdoor ride of the year yesterday! It. was. awesome!

I had bunion surgery in late December and wont be officially cleared to ride until next week but I couldn't wait any longer to get out on my road bike.

I rode 10 miles to the bike shop, bought some new jerseys and felt great! Beginning April, I plan to organize a community 25 mile Tuesday morning ride from the new shop. It will get me out and it'll be fun to meet others who can ride during the day.

Edited by: MSFIT_HOUTX at: 3/5/2010 (12:11)
My blog: http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=2952261
TAMI_E's Photo TAMI_E SparkPoints: (13,286)
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3/4/10 10:06 P

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I will have to try to do that. Thank you.

 current weight: 337.6 
 
349
331.75
314.5
297.25
280
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
3/2/10 4:16 P

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Yes, I did have to bring up swimsuits. This year I intend to actually wear one!

Tami_E take a look at your nutrition reports, perhaps you need to tweek your food ratio a bit. I was cutting back too much on the fats and increased by just a bit and started losing again.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
TAMI_E's Photo TAMI_E SparkPoints: (13,286)
Fitness Minutes: (14,219)
Posts: 297
3/1/10 10:33 P

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My march resolution is to cross into 3 mile teritory and see how close I can inch to 4, while still maintaining my health and pulling no muscles. emoticon


 current weight: 337.6 
 
349
331.75
314.5
297.25
280
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,043
2/28/10 4:02 P

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Well... for me, the good news is that I already do strength training 3 days a week and walk, or ride 2 miles a day.
The bad news is that at my weight... I won't want to wear a swim suit either! I'm logging plenty of fitness minutes, eating right, but just not losing weight. emoticon

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 November Minutes: 1,408
 
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MRSSUZSTAR's Photo MRSSUZSTAR SparkPoints: (53,163)
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2/28/10 2:05 P

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ACK BEV! Did you have to bring up the bathsuits? I showered this morning and realized that after being so joyous last summer to be in my new bikini that this summer I am afraid I won't want to wear any suit at all! :( I've really got to get back into this.

My goal for March is just this...to finally get off my duff daily and do SOMETHING! I haven't hit 1000 fitness minutes since December and part of that was 3 nights going out dancing! :(

Suzan

Recommitted and re-energized to get back in shape!

Proud team moderator for Catholic Moms Team

I care for rare - Sophia is rare!


374 Days until:  San Antonio Rock N Roll 1/2 Marathon
 
400
300
200
100
0
LESLEYTUBBS's Photo LESLEYTUBBS Posts: 881
2/28/10 12:03 P

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My goals are to bike 50 hopefully the weather will get better and I will get out on my bike more. I will run 75 and walk 50 also.

I can do everything through him who gives me strength.
Philippians 4:13

Keep running!!
Weight lost 56 current weight 115 (My Goal weight !!)

Completed Runs:
Go St.Louis 2008 2:57 (13min mile)
Indianapolis 2008 2:10 (9:55 min mile)
Nashville 2009 2:16:48
(10:18 min mile)
Quad 2009 2:22:14
(10:52 min mile)
Indianapolis 2009 2:17:56 pace of 10:30
St Jude 2009
2:20 pace 10:43
Illinois 2:12:34 pace 10:08 :)

Upcoming races:

 current weight: 115.0 
 
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BRTRAINS's Photo BRTRAINS Posts: 487
2/28/10 9:26 A

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Mine, once again is to log 1000 fitness minutes, this includes circuit training as well as cardio.

I have done it the last 3 months and enjoy the challenge.

Secondly I want to shed another 4 lbs, I was at a plateau for quite some time and the scale has finally started to move again :)



 current weight: 182.0 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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Posts: 9,652
2/28/10 8:02 A

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Can you believe it is March already. It will be spring before we know it. I hope everyone did well with their Feb Resolutions, now it is time to start thinking about spring. I really need to start tightening up all those muscles that have not been used much this winter.

For March I will do my strength training at least 3 days a week, and walk 2 miles every day.

Come on everyone, let's get ready for those swimsuits.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
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