Great idea! I was thinking that it would be easier to make a monthly goal and keep working from that point...
Mine is to go to the gym 2 times a week, but exercise at least 4 days a week.
Log all food eaten at least 5 days a week (I have been really slacking!)
January goal: fit into ski pants by months end! Ack!
MILEAGE GOAL 2011:
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
| Pounds lost: 0.0