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PERFECTFITGIRL's Photo PERFECTFITGIRL Posts: 6
12/7/09 4:54 P

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My December resolution is to continue to believe. "If we can dream it, we can do it!"

BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
12/3/09 9:52 P

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Great resolutions everyone, keep em coming.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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SAMANTHA_SP's Photo SAMANTHA_SP SparkPoints: (41,094)
Fitness Minutes: (85,209)
Posts: 395
12/2/09 1:36 P

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Hello,

My December resolution is to get on my bike once a week. I'm looking forward to a ride on Friday.

Samantha

‎"Take the first step in faith. You don't have to see the whole staircase. Just take the first step." - Martin Luther King Jr.

twitter.com/samanthaD707
MRSSUZSTAR's Photo MRSSUZSTAR SparkPoints: (53,418)
Fitness Minutes: (28,511)
Posts: 7,281
12/2/09 12:33 P

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Sure thing! Since I realized today that since I started back to school I have put on 9 pounds! *faint* I have been tracking food and exercise and still haven't lost what I wanted to lose. I was in maintenance mode until about 4 months ago! :p

Suzan

Recommitted and re-energized to get back in shape!

Proud team moderator for Catholic Moms Team

I care for rare - Sophia is rare!


346 Days until:  San Antonio Rock N Roll 1/2 Marathon
 
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LESLEYTUBBS's Photo LESLEYTUBBS Posts: 881
12/2/09 6:30 A

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My last year resultions:
1. To be a peace with myself.(not weigh more than once a day)
2. To be active everyday
3. To stay in my calorie range (even when making cookies)

I can do everything through him who gives me strength.
Philippians 4:13

Keep running!!
Weight lost 56 current weight 115 (My Goal weight !!)

Completed Runs:
Go St.Louis 2008 2:57 (13min mile)
Indianapolis 2008 2:10 (9:55 min mile)
Nashville 2009 2:16:48
(10:18 min mile)
Quad 2009 2:22:14
(10:52 min mile)
Indianapolis 2009 2:17:56 pace of 10:30
St Jude 2009
2:20 pace 10:43
Illinois 2:12:34 pace 10:08 :)

Upcoming races:

 current weight: 115.0 
 
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ARMATEYNOTAGAIN's Photo ARMATEYNOTAGAIN SparkPoints: (29,249)
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Posts: 834
12/2/09 12:09 A

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I'm with you Bev. I made a goal to track my intake everyday from the first week in Nov. till New Years. So far I've got a streak going for 4 weeks and it working. I've lost 5 pounds. I want to end this year big. Jan 4th 2009 will be my 1 year sparksaversary. I am not going reach my goal but I will be 25lbs lighter. Then starting 2010 I will only have 12 pounds before reaching my goal.

Im going to streak into the New Year(don't look Ethel)lol and get through the holidays with a loss instead of a gain. Only 4 1/2 weeks to go.

Welcome back SUZSTAR. Ready to streak into the New Year?

 current weight: 157.5 
 
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MRSSUZSTAR's Photo MRSSUZSTAR SparkPoints: (53,418)
Fitness Minutes: (28,511)
Posts: 7,281
12/1/09 10:42 P

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I'm back in the game. I know how hard it is going to be but I'm back in the game.

Suzan

Recommitted and re-energized to get back in shape!

Proud team moderator for Catholic Moms Team

I care for rare - Sophia is rare!


346 Days until:  San Antonio Rock N Roll 1/2 Marathon
 
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262
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HMSPAIN's Photo HMSPAIN Posts: 45
12/1/09 10:29 P

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Remember Star Wars? Stay on target... stay on target! LOL

Good luck on keeping with the program. I find the hardest part is entering all the foods; even taking advantage of all the "tricks", it still takes a ton of time.



Harrison Spain
hmspain@gmail.com


 current weight: 194.0 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
12/1/09 10:24 P

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Here it is the beginning of December and time to make our last resolutions of the year. My December resolution will be to stay within my calorie range every day. It will be difficult and require planning, but I will do it.



beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
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