Sure thing! Since I realized today that since I started back to school I have put on 9 pounds! *faint* I have been tracking food and exercise and still haven't lost what I wanted to lose. I was in maintenance mode until about 4 months ago! :p
Recommitted and re-energized to get back in shape!
My last year resultions: 1. To be a peace with myself.(not weigh more than once a day) 2. To be active everyday 3. To stay in my calorie range (even when making cookies)
I can do everything through him who gives me strength. Philippians 4:13
Keep running!! Weight lost 56 current weight 115 (My Goal weight !!)
Completed Runs: Go St.Louis 2008 2:57 (13min mile) Indianapolis 2008 2:10 (9:55 min mile) Nashville 2009 2:16:48 (10:18 min mile) Quad 2009 2:22:14 (10:52 min mile) Indianapolis 2009 2:17:56 pace of 10:30 St Jude 2009 2:20 pace 10:43 Illinois 2:12:34 pace 10:08 :)
current weight: 115.0
Fitness Minutes: (93,047) Posts: 834 12/2/09 12:09 A
I'm with you Bev. I made a goal to track my intake everyday from the first week in Nov. till New Years. So far I've got a streak going for 4 weeks and it working. I've lost 5 pounds. I want to end this year big. Jan 4th 2009 will be my 1 year sparksaversary. I am not going reach my goal but I will be 25lbs lighter. Then starting 2010 I will only have 12 pounds before reaching my goal.
Im going to streak into the New Year(don't look Ethel)lol and get through the holidays with a loss instead of a gain. Only 4 1/2 weeks to go.
Welcome back SUZSTAR. Ready to streak into the New Year?
current weight: 167.0
Fitness Minutes: (39,277) Posts: 7,573 12/1/09 10:42 P
Here it is the beginning of December and time to make our last resolutions of the year. My December resolution will be to stay within my calorie range every day. It will be difficult and require planning, but I will do it.
One Day at a Time: 1) walk/ride 30 minutes 2) organize something in my home 3) fruit or veggie with each meal 4) sew 1 bobbin full 5) do a good deed
February goals: 1) Organize/improve something in my home daily 2) Eat a fresh vegetable daily 3) Learn something new
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