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To all of you as well...blessed and happy Thanksgiving!
Recommitted and re-energized to get back in shape!
Proud team moderator for Catholic Moms Team
I care for rare - Sophia is rare!
Happy Thanksgiving!! To everyone!!
I can do everything through him who gives me strength.
Weight lost 56 current weight 115 (My Goal weight !!)
Go St.Louis 2008 2:57 (13min mile)
Indianapolis 2008 2:10 (9:55 min mile)
Nashville 2009 2:16:48
(10:18 min mile)
Quad 2009 2:22:14
(10:52 min mile)
Indianapolis 2009 2:17:56 pace of 10:30
St Jude 2009
2:20 pace 10:43
Illinois 2:12:34 pace 10:08 :)
Thank You! You too Beverly. Hope everyone has a good one.
Happy Thanksgiving my friends. May you have a great day and safe travels.
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week
It's never too late to be what you m
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