One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
Only peripherally related to cycling since it has to do with traffic laws. Still, imagine the carnage if this was attempted where you live. I'm close to DC where a single snowflake can cause a 10 car pileup.
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