Recently .... last two intense Wednesday night group rides and one other solo ride I have noticed a pain in the kidney area. It is not lower back pain because I know what that feels like and I have tweaked my adjustment on the bike to get rid of that.
I have 3 kidney stones in the past and this is on the side where I had two of the kidney stones before. This same pain is similar to that pain but not as intense of a moving kidney stone.
So my question is what would cause this? Or is my bike riding telling me thst I may have another stone brewing and will be experiencing this same torture in the near future as I had in the past?
Yes I was well hydrated before each of these occurrence. I was peeing clear but after the ride a slight yellow only to go clear with another water bottle consumption at home after the ride. During the ride I go through 1-2 water bottles
Am I missing something in my diet?
| current weight: 229.0