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LESLEYTUBBS's Photo LESLEYTUBBS Posts: 881
8/2/09 5:16 P

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Oh yeah gonna try to do this again at least once before school starts we are both usually off on Fridays.

I can do everything through him who gives me strength.
Philippians 4:13

Keep running!!
Weight lost 56 current weight 115 (My Goal weight !!)

Completed Runs:
Go St.Louis 2008 2:57 (13min mile)
Indianapolis 2008 2:10 (9:55 min mile)
Nashville 2009 2:16:48
(10:18 min mile)
Quad 2009 2:22:14
(10:52 min mile)
Indianapolis 2009 2:17:56 pace of 10:30
St Jude 2009
2:20 pace 10:43
Illinois 2:12:34 pace 10:08 :)

Upcoming races:

 current weight: 115.0 
 
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GUIN0001's Photo GUIN0001 SparkPoints: (34,225)
Fitness Minutes: (28,479)
Posts: 3,346
8/2/09 4:37 P

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The best rides are with family and friends. I've had the opportunity a couple of times to ride with my youngest son. The one on one time is priceless.

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






 current weight: 159.2 
 
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LESLEYTUBBS's Photo LESLEYTUBBS Posts: 881
7/31/09 8:25 P

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John,

that is so cool. Jesse my son and I talked about alot of things. About his grandparents ect... I think he needed that.

Lesley

I can do everything through him who gives me strength.
Philippians 4:13

Keep running!!
Weight lost 56 current weight 115 (My Goal weight !!)

Completed Runs:
Go St.Louis 2008 2:57 (13min mile)
Indianapolis 2008 2:10 (9:55 min mile)
Nashville 2009 2:16:48
(10:18 min mile)
Quad 2009 2:22:14
(10:52 min mile)
Indianapolis 2009 2:17:56 pace of 10:30
St Jude 2009
2:20 pace 10:43
Illinois 2:12:34 pace 10:08 :)

Upcoming races:

 current weight: 115.0 
 
119
118
117
116
115
FREEDOMSTAR's Photo FREEDOMSTAR Posts: 13,824
7/31/09 8:24 P

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sounds great! I had a great run with 2 runners one opened up about a loss
and we hugged while running it was cool

JOHN emoticon emoticon

C0-Team leader of Change is Good and Half Marathon Team, Support panel of The Best Life Diet


 current weight: 186.0 
 
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DRC2205's Photo DRC2205 Posts: 8,845
7/31/09 3:45 P

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That does make for a great day!

LISALALA1's Photo LISALALA1 SparkPoints: (46,845)
Fitness Minutes: (70,588)
Posts: 1,579
7/31/09 2:18 P

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Awesome I enjoy riding with my family too when I can get them to join me

 current weight: 165.0 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,309)
Fitness Minutes: (65,990)
Posts: 9,619
7/31/09 1:00 P

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Sounds like a great morning to me. Maybe you can spend more time together now that you have a shared activity.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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LESLEYTUBBS's Photo LESLEYTUBBS Posts: 881
7/31/09 11:27 A

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Thanks It was nice we were both off today. Nice to see him being active and it was his idea!!

I can do everything through him who gives me strength.
Philippians 4:13

Keep running!!
Weight lost 56 current weight 115 (My Goal weight !!)

Completed Runs:
Go St.Louis 2008 2:57 (13min mile)
Indianapolis 2008 2:10 (9:55 min mile)
Nashville 2009 2:16:48
(10:18 min mile)
Quad 2009 2:22:14
(10:52 min mile)
Indianapolis 2009 2:17:56 pace of 10:30
St Jude 2009
2:20 pace 10:43
Illinois 2:12:34 pace 10:08 :)

Upcoming races:

 current weight: 115.0 
 
119
118
117
116
115
SARAHGMD Posts: 834
7/31/09 11:25 A

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Woot! Go you.

 current weight: 173.0 
 
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GLADGAD's Photo GLADGAD Posts: 5,588
7/31/09 11:24 A

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Sounds like you're having a good workout week. I hope it continues into the weekend. Enjoy!

-Carolyn

"God gave you your body as a gift, so you should take care of it." - My Mom
LESLEYTUBBS's Photo LESLEYTUBBS Posts: 881
7/31/09 11:17 A

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I went on a trail ride with my 20 yr old it was so cool to do something together and keep up. We had great talks and memory lane. Just had to share.

Lesley

I can do everything through him who gives me strength.
Philippians 4:13

Keep running!!
Weight lost 56 current weight 115 (My Goal weight !!)

Completed Runs:
Go St.Louis 2008 2:57 (13min mile)
Indianapolis 2008 2:10 (9:55 min mile)
Nashville 2009 2:16:48
(10:18 min mile)
Quad 2009 2:22:14
(10:52 min mile)
Indianapolis 2009 2:17:56 pace of 10:30
St Jude 2009
2:20 pace 10:43
Illinois 2:12:34 pace 10:08 :)

Upcoming races:

 current weight: 115.0 
 
119
118
117
116
115
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