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Sounds like fun. Have a blast with the hills!
We are going camping have an rv and it is at a resort so we are headed there some bike riding but it is really hilly . Have a great weekend.
I can do everything through him who gives me strength.
Weight lost 56 current weight 115 (My Goal weight !!)
Go St.Louis 2008 2:57 (13min mile)
Indianapolis 2008 2:10 (9:55 min mile)
Nashville 2009 2:16:48
(10:18 min mile)
Quad 2009 2:22:14
(10:52 min mile)
Indianapolis 2009 2:17:56 pace of 10:30
St Jude 2009
2:20 pace 10:43
Illinois 2:12:34 pace 10:08 :)
what fun! enjoy your trip....and take a sample for me at the brewery!
We will be leaving about 11 for the GA Tandem Rally in Athens. Lots of bike rides, brewery and botanical garden tours, ice cream social ... and many other planned activities. I'll check in when I can. Have a great weekend everyone.
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week
It's never too late to be what you m
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