Bev, I like your goals. And with that, call me to cycle with you (Mtn. bike is racked up now)! And let's drink lots of water. I'm all for no eating after dinner. 2009- Goal: weight off- toned - cycle more!
Pounds lost: 27.0
Fitness Minutes: (31,237) Posts: 7,311 1/1/09 3:21 P
My 2009 Goals: 1. Do at least 2 sprint triathlons 2. Do at least 1 Xterra 3. Do 1 Olympic triathlon 4. Do at least 2 half marathons 5. Strength train 6. Do yoga at least 2x a week 7. Do pilates at least 2x a week 8. For gosh sakes, get a JOB! And why is this #8? 9. Do at least 10,000 minutes of exercise 10. Run 1,000 miles
Since posting this on my SparkPage a few weeks ago, I managed to accomplish #8. Okay, so it's a contract position rather than a hire position, but it will keep me going until I can find something else.
One more thing to add: Work on my attitude. Not that it's particularly bad, but I know I could accomplish much more in my professional and personal life if I changed my outlook.
"God gave you your body as a gift, so you should take care of it." - My Mom
Hi, My goal is to FINALLY get this last 6 -8 lbs off by staying on my eating plan at least 90 % of the time. And, to take better care of my spiritual, physical and mental selves. So far, this past year has been one of great awakening and I will continue this year to further uncover the authentic Me. Life is a work in progress. (It's a lot of fun too!)
Do, or Do Not. There is no "TRY"! ....YODA
It is obvious that we cannot use the same thinking to solve a problem that we have been using to cause it.
current weight: 154.8
Fitness Minutes: (80,716) Posts: 11,185 1/1/09 10:01 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.