Thanks! Merry Christmas and Happy New Year and great riding in 2009 to everyone!
January goal: fit into ski pants by months end! Ack!
MILEAGE GOAL 2011: 1500 miles
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ------Kenneth Blanchard
One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
It's never too late to be what you m
Pounds lost: 20.0
Fitness Minutes: (152,496) Posts: 20,320 12/17/08 6:22 P
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